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The Gift of Our Mortality

Why remembering our ultimate fate makes you feel more alive.

By Katie BrozenPublished 5 years ago 3 min read
The Gift of Our Mortality
Photo by Fredrik Solli Wandem on Unsplash

”Every person is born with a death sentence. Each second that passes by is one you’ll never get back” - Ryan Holiday, Daily Stoic

On a day we celebrate life, it is important to remember we are all facing death.

It sounds morbid, but Stoics practice the belief that by accepting our short time on Earth, we do not become victims of this destiny but gain control of how we chose to live every day with the reminder it could be out last.

The World is Uncertain; the Purpose is to Live and to Die.

The world is uncertain. There are twists and turns at every corner. In the end, we all face the same fate. The purpose of life is not only to live but to die.

This year has been proof we have little control. Life can be upended and forever altered at any given moment without our consent.

We hear many great stories of people who finally wake up when they receive a terminal diagnosis. But you don't need a death sentence to start living. The reality is that death is in the cards for us all. Facing our mortality can help us be more fully alive.

In a year filled with chaos and uncertainty, we can only be certain death is inevitable. There are forces in life we cannot control. We make a choice to accept what is and explore the possibilities to make it better. Or we can refuse and remain stuck. We can choose to enjoy the ups and downs and let go of our control or remain a prisoner of fate.

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything—all external expectations, all pride, all fear of embarrassment or failure—these things just fall away in the face of death, leaving only what is truly important.” Steve Jobs

No matter what is to come, worrying will not change the future. We expend much of our energy and emotions on the negative; complaining, doubting, worrying; how does this move us towards a better life?

Read Obituaries For A Near-Death Experience

You do not have to be at death’s door to realize the value of life. Awareness puts your life into perspective.

“Obituaries are like near-death experiences for cowards. Reading them is a way for me to think about death while also keeping it at arm’s length. Obituaries aren’t really about death; they’re about life. “The sum of every obituary is how heroic people are, and how noble,” writes artist Maira Kalman. Reading about people who are dead now and did things with their lives makes me want to get up and do something decent with mine. Thinking about death every morning makes me want to live.

Kleon, Austin. Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered (p. 20). Workman Publishing Company. Kindle Edition.

It is not enough to say, live every day like it’s your last, because few rarely do. We get caught up in time and energy wasters. Better to question the possibilities of life and whether they truly matter if your life was to end tomorrow.

"To wait is to assume you’re immortal. To wait is to assume your future is guaranteed. To act today is to assume all you have is right now — because that’s all you do have." -Tim Denning

Ask yourself:

What are you waiting for?

What do you have to lose?

What stops you from chasing your dreams?

If not now, then when?

self help

About the Creator

Katie Brozen

Professional chef. Sharing stories, secrets, and recipes from behind the line of a professional kitchen.

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