success
The road to success is always under construction; share your equations for success — and learn some new ones.
"The Journey to a Healthier Me: My Weight Loss Story"
It had been almost a year since I made the decision to finally take control of my health and lose weight. I had always struggled with my weight, but I had reached a point where I knew I needed to make a change. I was tired of feeling self-conscious and unhealthy, and I was ready to take the steps necessary to become a healthier, happier person.
By Preethi3 years ago in Motivation
"Discover the secrets to permanent weight loss and improved health"
Weight loss is a topic that many people are interested in because excess weight can cause a variety of health issues, such as diabetes, joint problems, and heart disease. Although the process of losing weight can be difficult, there are a number of methods that can assist individuals in achieving their weight loss objectives.
By Preethi3 years ago in Motivation
We'll Talk About It...Introduction
I know what you’re thinking—”Why do we need another blog from another random woman?” I get it, I get it. I’m not saying subscribe to my work because I’m this omniscient being who is going to tell you amazing tips on how to get super rich, apply your concealer perfectly, or DIY your kitchen cabinet…because I don’t know how. I think more people need to admit that. I don’t know how to do a lot of things and I think that’s what this blog will be about. It’ll be me admitting fault and failure in the most honest way I can with what I learned in the process. Hopefully, those who choose to read are trying to figure out some things as well. If anything, let this writing serve as a comfort read.
By Neish3 years ago in Motivation
Mental Health: An Overview of Symptoms, Causes, and Treatments
Mental health issues can range from mild to severe and can manifest in various forms, including anxiety, depression, bipolar disorder, and schizophrenia. In this section, we will explore the symptoms, causes, and treatments of mental health conditions, as well as strategies for maintaining good mental health.
By Faseeh Zaidi3 years ago in Motivation
Health & Fitness
1. Set specific and achievable goals for your health and fitness journey. Setting specific and achievable goals is an important aspect of any health and fitness journey. It helps you focus your efforts, stay motivated, and track your progress. When setting goals, it's important to be specific about what you want to accomplish and to make sure that your goals are achievable. For example, instead of setting a goal to "lose weight," try setting a goal to "lose 5 pounds in the next month by exercising for at least 30 minutes a day and eating a healthy diet." This specific and achievable goal will give you a clear target to work towards and help you stay on track. It's also important to set both short-term and long-term goals to help you make progress and stay motivated over time. 2. Incorporate a variety of exercises into your routine to work for different muscle groups and keep things interesting. Incorporating a variety of exercises into your routine is an important way to ensure that you are working different muscle groups and preventing boredom. It can also help you improve your overall fitness level and reduce the risk of overuse injuries. Some examples of different types of exercises you might include in your routine are: Cardio exercises, such as running, cycling, or swimming, help improve your cardiovascular endurance. Strength training exercises, such as lifting weights or using resistance bands, help build muscle strength and density. Flexibility exercises, such as stretching or yoga, which help improve your range of motion and flexibility. Balance exercises, such as tai chi or single-leg stand, which help improve your balance and stability. By mixing up your workouts and including a variety of different exercises, you can keep your body guessing and avoid boredom. You'll also be able to work different muscle groups and improve your overall fitness level.
By New Wave3 years ago in Motivation
Failure to Successful
Hello everyone, Today I want to talk about the topic of failure and how it can lead to success. First of all, it's important to understand that failure is a natural part of life and an inevitable part of the journey towards success. No one has ever achieved great things without experiencing some setbacks along the way. In fact, many successful people attribute their success to the lessons they learned from their failures.
By Bonac simth3 years ago in Motivation
Cheers to 22'
Cheers to 22’ Wow. So here I am with a glass and a bottle of red wine to my left. On my right, is my phone, “Architectural Digest” with Ellen Pompeo on the cover in front of her beach house in Malibu. There are also some coloring pencils, ready to create a vision, and mood board.
By Priya G3 years ago in Motivation
Overcoming Limiting Beliefs to Manifest Your Desired Wealth
Limiting beliefs are negative thoughts and self-sabotaging ideas that hold us back from achieving our goals and manifesting our desired wealth. These beliefs can be deeply ingrained and difficult to overcome, but it is possible to break free from their hold on us and manifest the wealth and abundance we desire.
By Gibson Gibbs3 years ago in Motivation
