social media
Motivation in the modern age of social media; keep your social media feed positive by following inspirational influencers.
Kegel Exercises: Improve Incontinence, Boost Sexual Health
Introduction Kegel exercises are a series of exercises designed to strengthen the pelvic floor muscles. These muscles form a sling-like support system for your pelvic organs, including your bladder, bowel, and uterus. Weak pelvic floor muscles can lead to various issues such as urinary incontinence, fecal incontinence, and sexual dysfunction. By regularly performing Kegel exercises, you can significantly improve your pelvic floor health and overall quality of life.
By chekawi graphicsabout a year ago in Motivation
Take the First Step in Faith Today
In the bustling city of Atlanta, a young man named Marcus sat in his small apartment, staring at a sketchbook filled with ideas. He had always dreamed of opening his own sneaker design business. As a child, he’d spend hours drawing shoes inspired by basketball legends, adding his unique flair to each design. But as life moved on, those dreams felt more like distant memories.
By Pure Crownabout a year ago in Motivation
Looking Back and Moving Forward
In a small, quiet town nestled between rolling hills, there lived a woman named Clara. At 52, Clara had lived most of her life in the shadow of responsibilities. She had married young, raised three children, and devoted herself entirely to her family. The walls of her modest home were adorned with pictures of milestones—birthdays, graduations, and weddings—all of which Clara had orchestrated with love.
By Pure Crownabout a year ago in Motivation
From Setbacks to Success: How to Make 2025 Your Comeback Year
I'm ustling village called Amantowa, surrounded by golden fields of maize and the chatter of hardworking farmers, there lived a man named Kofi. Known for his resourcefulness, Kofi was a master craftsman who made tools and furniture for the villagers. But despite his skill, 2024 had been the hardest year of his life.
By Pure Crownabout a year ago in Motivation
How to Stay Motivated and Optimistic Throughout 2025
The start of a new year often feels like the perfect time to set ambitious goals. But let’s be real—staying motivated and optimistic throughout the year isn’t always as easy as we’d like. Life happens, goals get tough, and motivation can seem to fade just as quickly as those New Year’s resolutions. But don’t worry—I've got you covered.
By Pure Crownabout a year ago in Motivation
Reflections To Light The Future. Runner-Up in Echoes of the Year’s Lessons Challenge.
Darkness Surrounds Me. It Seeks to Infiltrate My Mind. My Heart. My Soul. It is Subtle. Like a Shadow. There, Even When You Forget or Look Away.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Motivation
Author's Notes for Reflections To Light The Future
Wow! This was So Much Fun! Here are a few of the Fun Things that went into this Piece! I Write an Article Every Day. I have done this for over 700 Days Straight Now, and will hit 2 Years Straight at the end of the month.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Motivation
My 2025 Vocal Media Writing Resolutions
Looking back on 2024, I can honestly say I wasted many writing opportunities. Sure, the year began on a high note; my poetry was getting recognized on Medium and my creative confidence had every intention of splitting my time equally on Vocal Media. I was geared up to make this a year reflective of steady growth.
By Marilyn Gloverabout a year ago in Motivation
How to Prevent Harassment in Public
Protecting people's safety and encouraging respect in public places is crucial in today's world. Stopping harassment in public places is also crucial because it affects people's mental, emotional, and physical health. By being proactive, we can give ourselves more power and help make neighborhoods safer. This article details some good ways to stop harassment in public places.
By Bloom Boldlyabout a year ago in Motivation
Building Your Business on Social Media: 7 Crucial Tips. AI-Generated.
The world of social media can feel overwhelming for new businesses. It's a vast and ever-changing landscape, full of potential pitfalls and exciting opportunities. But with the right approach, you can use these platforms to connect with your audience, build your brand, and grow your business.
By pixel indexabout a year ago in Motivation
2025 Is the Year to Take Risks
Every year bring new opportunities, but 2025 holds a special promise. The world is evolving rapidly, and with change comes the chance to grow, learn, and achieve. However, to truly capitalize on what this year has to offer, you must step outside your comfort zone and embrace risks.
By Pure Crownabout a year ago in Motivation
