self help
Self help, because you are your greatest asset.
Self Care
I know that self care is something that I have neglected a lot over my life. It has been something that I had fit in, in spits and spurts, when I found the time between everything else. (Sound familiar?) And generally, it had not been holistic. I would rotate through a focus on the body—food and exercise—then on the mindset and then the spirit, but generally not a bit of all, all together.
By Kim Townsend6 years ago in Motivation
24
There are 24 hours in a day. There are 24 hours in a day, and yet, I haven’t blogged in months. #SorryNotSorry In all honesty, life has gotten the best of me lately. I have a new best friend who goes by the name, “Anxiety,” and after being stood up twice in the past week, men and career failures have really got me feeling down.
By Joshua Desjardins6 years ago in Motivation
Tips to Successfully Create Good Habits That Break Repetitive Cycles
Have you ever wondered why it can be challenging to break simple bad habits that we know keep us stuck? Millions of people worldwide all share this similar challenge. However, most people have reversed it at some point in their life and you will too. Despite our many attempted efforts to be different, we still get up each morning and find ourselves thinking, behaving, or feeling the same way that we did yesterday, the month before and even last summer.
By Silena Le Beau6 years ago in Motivation
The Face in the Mirror
I honestly don’t know when it happened or why; it just did. One day, one morning, I woke to a reflection that wasn’t mine. Not the way I used to be, not the way I remembered. What happened to the years? How did the kids grow up while I was watching? Time is so fleeting; the years come upon us so fast. Those long days of my youth seem like moments in this stage of my life. I find it amusing now when I fondle the thoughts of my past; how could I even anticipate the thought of living forever. Knowing that we are born into a world, knowing that we will one day die.
By Loveofnight Anderson6 years ago in Motivation
Millennial Mindset Coach, Kendra Jones, Shares 3 Lessons She Learned After Battling Depression
I remember it like it was yesterday. Sitting in my living room, snuggled under my favorite blanket, tears rolling down my face, trying to understand how I went from living my best life to barely holding on to life. What had started out as a year filled with consecutive wins quickly turned into the year from hell. I had lost so much that I wasn’t sure if I had what it took to build it back up again. So what did I do? I hid in the face of adversity.
By Kendra N. Jones6 years ago in Motivation
Where, What, Why?
This is a four part "Live life happy" self help series PART 1 Some times we all overthink, and it can be a big hassle in life, love, friendship, and work. It causes stress, anxiety, depression, lack of confidence, as well as accusations and unnecessary fights that are 100 percent preventable. I personally have struggled with this for years, and it even cost me my family and job.
By A. J. Taylor6 years ago in Motivation
Are You That Snorlax Blocking Your Own Path?. Top Story - September 2019.
Heyo guys! If you have ever played or watched Pokemon in your life, you might have realized what I'm talking about here. There is this giant Snorlax which sleeps in the middle of the road, blocking the path; and if you are playing it for the first time, then like me, you might have had no clue what to do, but you totally want to capture it... sorry to be the bearer of the bad news, but it's not gonna happen (unless you play some more and get a flute).
By Otaku Writer6 years ago in Motivation
You Can Make a Difference
There's a slew of injustice in this world. There are people starving, murdered, and living in a hell I hope to never know. I think of these things often and how I can try to make a difference. How can I provoke social change with no money, resources, or means to do so?
By Lilian Vale6 years ago in Motivation
