self help
Self help, because you are your greatest asset.
The Dove and Her Lost Child
The Dove and Her Lost Child By Zakariya Tamer In one corner of this vast and beautiful world, there was a lush green forest filled with life. A sparkling stream ran through its heart, singing softly as it flowed. Near the stream lived a white dove with her tiny baby in a warm little nest built on a tall tree. The days passed peacefully — the mother dove would fly out in search of grains and seeds, while her little one waited eagerly for her return.
By Ubaid 4 months ago in Motivation
The Stranger Living Inside Us
We all carry someone we don't talk about. A voice that whispers when the world grow quiet. A face that looks back from the mirror but doesn't quite feel like ours. That hidden presence, the stranger living inside us, is both our shadow and our secret.
By Aarish4 months ago in Motivation
Staying Injury-Free: Essential Tips for Every Runner
Running is one of the most effective and accessible forms of exercise. It improves cardiovascular health, builds endurance, and supports mental well-being. However, running also places repetitive stress on the body, which means injuries are common among beginners and experienced athletes alike. Conditions such as shin splints, knee pain, and muscle strains often arise when training is rushed or technique is overlooked. Fortunately, most running injuries are preventable with the right approach. By focusing on preparation, training balance, running form, and recovery, runners can significantly reduce their risk and enjoy the sport for years to come.
By Alison Schrag4 months ago in Motivation
How I Stay Focused While Studying Long Hours. AI-Generated.
The Struggle We All Know Let’s be honest—studying for long hours isn’t easy. I’ve been there: the open books, the half-empty coffee mug, and that familiar feeling of your brain slowly giving up. Sometimes, it feels like your thoughts scatter everywhere except the page in front of you.
By Gohar Ali4 months ago in Motivation
The Lonely Side of Social Media
📱 The Illusion of Connection: How Social Media Is Quietly Making Us Lonely Once upon a time, connection meant sitting together — talking, laughing, listening. Now, it means Wi-Fi bars and blue ticks. We live in an age where being “online” feels like being alive. Social media promised to bring us closer, but somewhere between the hashtags and highlight reels, it quietly built invisible walls.
By Wings of Time 4 months ago in Motivation









