how to
How to become motivated to become the best version of yourself.
5 ways to start following your dreams...
1. Write Down Your Goals: The best thing I’ve heard was “a goal not written or acted upon is just a hallucination“ woah! Isn’t that the truth?! And actually based on studies 42% of people are more likely to achieve their goals if they write them down, according to ink.com. So get that notebook and pen out asap! Your goals should correlate with your dream(s). When writing your goals don’t limit yourself, write as many goals that come to your mind. Afterwards you will want to pick 2-5 that you can work on and make a consistent habit.
By Marinez 5 years ago in Motivation
5 Steps to Keep Sane
Throughout the last year, we have all been going little nuts locked up inside and away from others. For me personally, it has been extremely difficult juggling school, work, and three children. Finding time to relax when stuck at home is not so easy. However, I have a few tips that have helped me cope with the reality of being at home with three children.
By Rebecca McNall5 years ago in Motivation
If You Don't Know What You Want, This Is For You
You’re in the middle of your journey. Whatever that may be, a career, school, parenthood, travel, business, a new goal, a new relationship. You’re amid dozens of journeys, it seems, yet you’re unsure about something. You’ve hit a dead-end; you’re in a pit of uncertainty, hell you don’t even think that this is the thing. The big thing. The thing you want.
By Sah Kilic5 years ago in Motivation
How to Change a Habit
3 Steps and 4 Laws to make behaviour change easier. 30 years ago, I used to be a very heavy smoker, nearly two packs per day (I also had a huge amount of hair and a moustache back then). Soon after the birth of my daughter, we brought her home from the hospital following a very difficult birth. As I held her in my arms for the first time at home, I had just finished a cigarette. My daughter gave a little cough and I realised if there was ever a time to give up smoking this was it!
By Charles Leon5 years ago in Motivation
How To Get Out Of Creative Block
If you are reading this it's okay trust me you'll be fine. From one artist to another I know it is tough going into a creative drought or just plain and simple no will to create anymore. I have been there more times than I can count to be honest and maybe even come back to take my own medicine for a change when I go through the inevitable myself. Here are some tips I find helpful for when I'm going through an art drought.
By ANTI5 years ago in Motivation
Anthony Davian Shows Japan-based Boot home dispatches world online
Anthony Davian The center is to accomplish prosperity, through the blend of Exercise, Nutrition and Sleep. I don't get it's meaning to have a solid and healthy lifestyle? It very well may be keeping up body weight, getting in shape, Anthony Davian tightening up the body, or loosening up the psyche and body. To accomplish these, Exercise, Nutrition and Sleep are the three principle keys.
By Muhammad Ahmed5 years ago in Motivation
How to Benefit of Negative Criticism
Introduction Fear of negative criticism is natural. Our primitive brain creates this well-known fear. We all are hardwired and feel this fear in the fabric of our soul. This psychological phenomenon is widespread in the body of knowledge. Mental health practitioners developed processes and procedures to address this fear, especially when it passed the threshold levels and turned into a chronic psychological problem interfering life functions of individuals.
By Dr Mehmet Yildiz5 years ago in Motivation
10 Effective Ways to Motivate Yourself
Do you know that motivated people are more productive? We all feel bored, discouraged, sad, and uninterested in our work at times. It is quite natural and ok if it does not stay long. Falling prey to disempowering thinking patterns can make us live a purposeless life. Motivation is the crucial element to move up the ladder of success.
By Vonrueden Gertie5 years ago in Motivation
