healing
How to heal fully and properly.
6 Ways to Be Kind Today
Every time I turn on the news lately, I get a sinking feeling in the pit of my stomach. Every time I scroll through my Twitter feed, I feel the despair at the state of the world start to creep into my soul. Our world is, in many ways, a very broken place. The levels of injustice are overwhelming. The enormity of the problems seem almost insurmountable. The sadness that has permeated the very fabric of our lives is matched only by the apathy that seems to threaten our very existence. It's easy to feel defeated, like your actions don't even matter in the grand scheme of things. I was pondering this when I came across the old adage, "You don't need a reason to help someone." In a world that seems to be one step away from burning, let's change the narrative. Let's find a way to promote peace and kindness. If you are overwhelmed, exhausted, overworked, and operating on limited bandwidth--this list is for you. If you want to help, but feel helpless--this list is for you too. Here are six simple ways to show kindness today. <3
By Bekah Writes8 years ago in Motivation
Made Me Strong
I have a story to tell, of a person who feels like he was born different from everyone else. Who was judged by family. Who was judged by people he didn't even know, while all of his flaws are showing. But why is it that I always ask myself questions? Why is it that I don’t receive the same love I give to others? Why is it that people always push me away?
By Moises Ibarra8 years ago in Motivation
Self Worth
I think there comes a point in life when everyone questions their worth here on earth. Why am I here? What's the point? What is my ultimate purpose in this world we live in? There is even times when I don't even know who I am anymore. Lately life has just been complete shit and is just all going down hill and it is barely half the year! No matter what I do I can't do anything right. All my life I have struggled with self worth. Growing up wasn't very easy for me. Now I'm not going to go into detail for this is not the right time for it. We will save it for another day. However, I will tell you that it is not easy trying to convince yourself that you are worth it. In my own personal experiences, it is fucking hard. Especially when you deal with depression and anxiety. It is like you added ten more pounds of weight on your shoulders to deal with on top of all the other crap that you go through daily. It wasn't until a year ago that I shouldn't care what people think. Now it is easier said than done because it took me years to realize this! Honestly though, it's the realest truth you will ever hear. Once I figured that out, I started feeling better about myself. Another thing I struggled with (and still do actually) is freedom. Now to most that sounds silly but in most Mexican families, we live under our parents house, we follow their rules. Growing up I have always been obedient and did everything I was told. I have a big heart and a hard time saying no or being rebellious but there was just some things I couldn't do anymore. So I learned to grow some balls and stand up for myself. That just led to confrontation and arguments (with a little physical fighting too.) It was to the point where my living environment was too toxic to be around, so I left for a few weeks. My relationship with the person is still very rocky, but at least it died down a bit. I didn't like how they tried to control my every move and that's not why I came back. I am already an adult, doing my own things, already learned everything about growing up, I am pretty sure I can make my own decisions too. I am not a little kid no more! You came teach me what I already know. You can only support me and my choices. I am growing up so of course I am going to do what I want. If I make mistakes on the way, that's okay because we live and we learn. By doing my own thing it helped me learn who I am and who I want to be instead of always being stuck at home doing nothing for myself. I can finally figure out what I want to do with my life without anyone Co-interfering with my options. Its my life, my choice, my freedom, why should it matter to anyone else what I want to do with my life. Mind your business! (I like to tell people this now.)There is always a purpose why you are here on earth. Don't take crap from anyone and listen to yourself. You are just as important as everyone else. It took me a while to realize that, so please listen to me. Find your worth. Find your purpose. Find yourself.
By Melissa Trejo8 years ago in Motivation
Curveballs
Life is always throwing curveballs right to our faces and we stand there stunned as they hit us right between the eyes. Sometimes we can't do anything about life situations because let's face it: shit happens. For instance, you get laid off a job you have been working for five years. Your team didn't win the championship by a three-point touchdown. You end up bombing a major test that was 20 percent odd your grade because you didn't study two weeks before. You might have ended up losing a friend from losing trust or not having your back when you needed them the most. You probably had to grow up faster than the other kids just to support your family. Maybe you missed your bus again for the third time this week because you kept hitting snooze on your alarm.
By Melissa Trejo8 years ago in Motivation
Don't Let a Bad Day Make You Feel Like You Have a Bad Life
So, you've had a bad day? Well, guess what, so have I! Everyone has had bad days before. And guess what, that is completely normal. I am a teenager, still in high school, and I have had terrible days. Either if it is because I got a bad mark on a test or if my friends ditched me. But even when I felt like I had to end this short life, I still thanked god that I am blessed with beautiful brown hair, legs, ears, nose, and my lovely eyes. Everyone has seen terrible days. But be thankful for what you have and what you own. You never know, things could have been worse...
By justalilpeachy 8 years ago in Motivation
It's a Bad Day, Not a Bad Life
At the age of twelve, I never thought I would make it as far as I did. Being the child who loved to help others, never did I think that I would be the one who ended up abused, hurt, torn, and still be strong enough to go on with their life. But here I am at the age of 20 still standing, walking, breathing, and living.
By Katy B8 years ago in Motivation
Binge on Inspirational Ignorance
Read past the title, and I mean really read. I don't want to see a stupid rant on social media simply because someone read the title and made an assumption; clearly, stupid and ignorance are two different concepts, but I digress.
By ________ ____________8 years ago in Motivation
The Insecurity of a Human
You would be appalled by the number of people around you who suffer from insecurities. Maybe it's you with the insecurities. Or the girl who seems to have everything right in life. Maybe it's the guy with enough money to fund the UN.
By Gwyneth Pereira8 years ago in Motivation
Stress Out ⇨
Gone are the days when we could simply just step back and take a breather. No longer is it just a matter of taking a quick 5 second timeout to destress your brain. Things have changed. More and more things make us stress and where there are more things, there are more ways.
By Rebekah Battle8 years ago in Motivation
Ritual
"So mote it be, by the power of Three, thank you Source Energy." I closed my eyes and took a deep breath, feeling the cool chill of the midnight breeze dance over me and up through the ancient oak leaves. I threw my head back and relished in the Full Moon's energy, soaking in her warm and nurturing rays.
By Sammy Webb8 years ago in Motivation
