healing

How to heal fully and properly.

Start Saying Yes To You & No To The World
You know it’s quite the spectacle to watch, once your eyes have been open, the level of entitlement that most people have in life.
By Frederick Emerson4 years ago in Motivation
How To Process Your Frustrations In A Healthy Way
If we are self-aware, we can notice when unpleasant feeling feelings like anger or frustration come bubbling to the surface. These feelings can be triggered by anything — from an unfortunate event or a hurtful remark by someone.
By Shreya Dalela4 years ago in Motivation
How much time do you waste worrying about nothing?
Maybe I am different, perhaps it's just the way my mind works or maybe everyone is like me, but they manage to hide it better. Throughout my career as a Regional Creative Director and in other management positions, A large portion of time has been spent helping individuals through the process of their daily challenges. Often the work-related issues we started with seemed to always drift away from the project, and I found myself delving into people's minds, with the strange feeling of my role becoming one of a psychiatrist. I had a sofa in my office, which didn't help!
By Alan Firmin4 years ago in Motivation
Grip that steering wheel of life, put on your seat belt and push down the accelerator pedal, hard!
Have you ever had the feeling that your life could be compared to sitting in a car driving at top speed, going around bends, over bumps and squeezing between other cars, yet you don't feel you even have control of the steering wheel?
By Alan Firmin4 years ago in Motivation
Can I Hurt You
Can my opinion hurt you? This is a very serious question, because everyone in the world has an opinion about everything. The way that you respond are you receive someone's opinion could affect you greatly. The best thing to do is to have self-confidence and self-knowing. Who you are you attend not to fall for every little thing someone may say or may do? Your opinion is just that your opinion, but when I allow your opinion to affect my life or my beliefs then I have to question myself. What was said was it true or did you persuade me to think a certain way. It's kind of like a form of peer- pressure.
By Curtis Newkirk4 years ago in Motivation
Wasting Our Precious Time
Whether it is finding time for exercise and stretching or making time to do something nice for ourselves, I hear the same excuse a lot. "I don't have enough time."
By Hilery Hutchinson4 years ago in Motivation
Feeling Wrong!
Pulling Ginger away before the fight escalates and anyone is seriously hurt, Alicia pushes her down in the nearest seat and screams out, “What the hell is wrong with you? You can’t cut into the line. You must wait your turn!”
By Annelise Lords 4 years ago in Motivation
Nightmares
Quiet. Serene. Still. These are all words that described the feeling right before his father told him the news. He felt his walls crashing down, his world crumbling around him, as his memory of her played tricks on him. He was only fifteen at the time.
By Spencer4 years ago in Motivation
Benefits of Sober Living in Niagara Falls, NY
Located in downtown Niagara Falls, a sober living in Niagara Falls NY offers you an atmosphere that is very conducive to recovery. Many people find being sober and living in the quiet of their homes to be a very beneficial experience. The reason for this is because it gives you the chance to reflect on past experiences and the future possibilities. Living sober helps a person to make wiser decisions in terms of their life and in dealing with present day stresses. However, if you or somebody you know is struggling with addiction, there may be no other option than to enter a drug rehab center.
By Katheleen Venema4 years ago in Motivation
This thanksgiving feels more important than ever.
This year, i’m having trouble being thankful and I feel bad even saying that. Thanksgiving is a time to look back on the last 12 months and express gratitude towards the people you’ve loved, the places you’ve gone, the experiences you’ve had and the life you lived. I’m gonna be honest, this year was a crap fest for me and I have been doing more surviving that actual living. I’ve been in my lowest emotional state of the last 5 years, i’ve been forced into a work closure not one, not two, but THREE times. There have been cancelled vacations and honestly it feels like everytime I have something to look forward to, it gets taken away so i’ve just stopped getting excited. As Spencer Hastings once said, “that’s the thing about hope, it breeds eternal misery.”
By Laura Wiens4 years ago in Motivation
True Understanding
#1 Self Love Above All If you find that %80 of your love is given to others instead of yourself you will find out you are lacking self-love. Most people who tend to show lots of love to others are lacking in themselves. Something we don’t have we tend to want more of. Low self-esteem comes from looking for others` approval. People of this nature will go beyond the call of duty to make people happy. You have to find love and happiness inside. Loving others more than yourself is not healthy. You are searching for validation. You will love and give more because you value the opinion of others more than your own opinion.
By Curtis Newkirk4 years ago in Motivation
8 minutes to bliss...
Hello Dear One, I wanted to give you a free gift from my heart to your's. In less than 8 minutes you will be guided back to your true nature - relaxed, calm, and light knowing everything is all good.
By Nicolette Tura4 years ago in Motivation