How to Reduce the Risk of Breast Cancer

Breast cancer, just reading these words can make numerous women stressed. And that is natural. Furthermore, nearly everyone knows that almost 300,000 women were diagnosed with breast cancer in a recent report. If you are concerned about getting breast cancer, you may wonder what you can do to prevent it. You can not change some risk components, such as the family background.

Moreover, the breast cancer centre in Pune plays a crucial role by providing valuable treatment. Nevertheless, there are a lot of good reports about breast cancer these days. Treatment keeps getting better, and we know more than ever about ways to prevent the disease. In this blog, we will discuss all the vital and effective ways to reduce the risk of breast cancer.

Effective Ways to Reduce the Risk of Breast Cancer

Regarding breast cancer, there is no specific way to prevent it. However, the good news is that the breast cancer hospital in Pune has been inaugurated, offering the best treatment with different therapies and medications. Most significantly, here we are going to share some key tips and ways to prevent the risk of breast cancer. Furthermore, let’s check out the effective ways one by one.

1. Keep Weight in Check

It is easy to tune out because it gets so often, but managing a healthy weight is imperative for everyone. Likewise, being overweight can increase the risk of multiple cancers. Thus, it includes breast cancer, especially after menopause.

2. Be Physically Active

Daily exercise is one of the best things for your health. Even the doctors of the best breast care centre in Pune have declared that you must boost your mood and energy to prevent disease. It can help keep your weight in check. Try to get at least 30 minutes of workout a day.

3. Eat Your Fruits & Vegetables – and Cut Down Alcohol (Zero is Best)

A healthy diet can help you prevent breast cancer or its symptoms. Try to eat many healthy fruits & vegetables and limit your alcohol. Even low levels of drinking can trigger breast cancer slowly.

4. Don’t Smoke

On top of the many other health concerns stated by the professionals of the breast care centre in Pune, smoking causes at least 15 multiple types of cancers. Thus, it includes breast cancer, lung cancer, kidney cancer, and more. If you smoke, try to quit as soon as possible. It is rarely too late to get advantages. You can surely do it!

5. Breastfeed, If Possible

Breastfeeding for a total of one year or more reduces the risk of breast cancer. Additionally, it has great health perks for the kids. You can contact the hospital or pediatrician for vital breastfeeding information or support.

Let’s Conclude Here!

Early detection is crucial in the successful treatment of breast cancer, a fact underscored by the top breast cancer hospital in Pune. Timely diagnosis significantly enhances the chances of complete recovery from the disease. Noble Hospital Pune stands out for its comprehensive approach to breast health, offering specialized care led by experienced specialists. These experts cover a wide spectrum of conditions including malignant tumors, advanced oncoplastic surgeries, reconstructive procedures, and management of benign breast diseases. Their holistic treatment approach ensures that patients receive the best possible care tailored to their individual needs.

By seeking treatment at Noble Hospital Pune, patients benefit from cutting-edge medical expertise and a compassionate environment focused on achieving optimal health outcomes. For those facing breast cancer or related conditions, early intervention at a leading facility like Noble Hospital Pune can make a profound difference in their journey towards recovery and well-being.