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How to Keep Believing in Yourself When Everything Feels Broken

Finding hope in the middle of the mess — not after it's over

By Amanur 🍁Published 9 months ago 4 min read
Image created by the author with the help of using AI

There’s a moment you never forget.

When you’re sitting on your bathroom floor, knees pulled to your chest, wondering how the hell everything fell apart so fast.

No background music. No inspirational speeches. Just you… and the deafening sound of your own heart breaking a little.

I’ve been there.

More times than I care to admit.

And if you’re there now — or ever find yourself standing knee-deep in your own personal wreckage — I want you to know:

You are not alone.

And more importantly, you are not finished.

Today, I want to tell you how I kept believing in myself even when everything around me screamed that I shouldn’t.

Because believing doesn’t come after the mess.

It starts right there — inside it.

Let’s talk, heart to heart.

When Believing Feels Impossible

There was a winter a few years ago that almost swallowed me whole.

Everything I thought was stable crumbled at once:

  • I lost my job.
  • My relationship ended in a brutal, blindsiding way.
  • Health issues flared up that left me exhausted and scared.
  • Friendships I thought were solid suddenly went quiet.

I remember waking up one morning, staring at the ceiling, thinking,

"Is this it? Is this where I lose myself completely?"

The idea of “believing in myself” felt like a cruel joke.

What was there left to believe in?

I was shattered.

Confused.

Exhausted.

But here’s the thing: even in that pit of despair, there was this tiny, stubborn voice inside me.

Barely a whisper.

But it was there.

"Not like this," it said.

"This isn’t how your story ends."

And honestly?

That voice pissed me off at first.

Because nothing around me looked hopeful. Nothing felt redeemable.

But looking back, I realize that whisper was everything.

It was mine.

It was me.

What I Learned About Hope (The Hard Way)

Hope isn’t this big, shiny thing you magically feel when life gets better.

Hope is born in the trenches.

It’s choosing to look at the mess and still say:

"I’m not giving up on myself here."

Here’s what believing in myself looked like in real life:

  • Getting out of bed even when my heart physically hurt.
  • Making a list of one thing (just one) I was proud of each day, even if it was just brushing my teeth.
  • Texting a friend "I need to talk," even when shame told me to stay silent.
  • Applying for jobs while still crying over the rejection emails.
  • Writing little letters to myself that said, “You are worth fighting for.”

It wasn’t glamorous. It wasn’t movie-worthy.

It was gritty. Messy. Undignified sometimes.

But it was real.

And real is what saves you.

Tiny Beliefs Build Big Lives

If you’re sitting in your own brokenness right now, please hear me:

You don’t need to rebuild your whole life today.

You don’t need to fix everything before you’re allowed to hope.

All you need?

It is one tiny belief.

  • One moment where you say, "Maybe tomorrow could be a little better."
  • One breath where you choose not to give up.
  • One action — no matter how small — that says, "I’m still here."

That’s the brickwork of miracles.

Not massive changes overnight.

Just tiny, stubborn moments of refusal.

Refusing to disappear.

Refusing to let the brokenness define you forever.

5 Personal Things That Helped Me Keep Believing

Here’s what kept my heart breathing when my world was gasping:

1. Writing myself permission slips.

Literally. On paper.

"You have permission to not be okay today. You have permission to rest. You have permission to try again tomorrow."

2. Finding one safe person.

Not everyone will get it — and that’s okay.

But one person who listens without trying to fix you? That’s gold. Hold onto them.

3. Romanticizing survival.

Lighting a candle for no reason. Drinking coffee from the “fancy” mug. Wearing perfume even if I was just staying home.

It made existence feel sacred.

4. Practicing radical patience.

Healing isn’t cute. It isn’t linear.

I had to remind myself daily:

"Slow is not failure."

5. Talking to myself like I would to a best friend.

Because honestly? I would never speak to someone I love the way I was speaking to myself.

So I started changing the narrative.

Even when it felt fake at first.

A Letter for the Girl Who’s Tired

If I could sit across from you right now, steaming mugs between us, I'd look you straight in the eyes and say:

You are not broken beyond repair.

This season isn’t proof you’re failing — it’s proof you’re still fighting.

You’re allowed to be tired. You’re allowed to feel lost. You’re allowed to not have the answers yet.

But please,

please

Keep believing in yourself.

Not because everything feels okay.

But because your soul — your precious, stubborn, beautiful soul — is still speaking.

Still reaching for life.

Listen to her.

Final Thoughts

Keeping your belief alive in the middle of brokenness isn’t about blind optimism.

It’s about courage.

The quiet, unspectacular kind.

The kind that folds laundry with tears in her eyes and still answers tomorrow’s call.

And maybe no one else will clap for you when you choose hope over despair — But I will.

Because I know.

I know how heavy this fight is.

I know what it costs.

And I promise you:

It’s worth it.

You’re worth it.

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About the Creator

Amanur 🍁

A woman writing from the raw corners of real life.

I tell the truth about the feelings we swallow, the feelings we hide, and the strength no one sees until it breaks the surface.

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