How To Attract Positive Vibes And Send Them To Others

Vibrations are frequencies or electromagnetic waves. Scientists have known this for a long time. We see light vibrations and we hear sound vibrations. The nervous system interprets different levels of vibration for sound, sight, smell, touch, and taste. Not only do we interpret the vibrations of the world around us, but we also emit vibrations generated by our negative and positive emotions and thoughts. And that's where the terms "positive vibes" and "good vibes" come in. We are like radios: we perceive and interpret the waves around us, and we also create and emit vibrations in the world around us.

Be on the same wavelength

You understand why the expression "being on the same wavelength" takes on its full meaning now. For example, radio stations use very specific transmission frequencies. If you tune your radio to this frequency, you know you will hear this radio station and not another. It's the same thing when we "tune" our emotions to a specific frequency. We are attracted to other people tuned into this frequency.

This is why the people we are attracted to often have a similar outlook on life and are in a similar state of mind. People who put us off like toxic people, on the other hand, have a very different outlook on life. If someone has good vibrations, it means that they are generating waves of positive emotions or thoughts. When we vibrate well with someone, it means that we are both creating similar emotional or thought waves. Whether it is to send positive vibes or bad vibes.

good and bad energy

Every thought or emotion you create generates positive or negative energy. Just as the radio frequency scale uses numbers to identify different channels, the emotional frequency scale uses feelings to identify different emotional channels. The most well-known emotional scale is the Abraham-Hicks Emotion Scale. Abraham-Hicks and Esther Hicks have together published many books on personal development, the Law of Attraction, and the power of thought. They developed a scale of 22 emotional set points, which you can see below. This scale helps you identify where you are now and what emotions you need to go through to get where you want to be.

Abraham-Hicks scale of emotions

Source: addiction-Hypnose-pnl.fr

Change your emotions

On radio, you cannot access channel 95.5 from channel 95.9 without first dialing after 95.6, 96.7, and 95.8. Likewise, you cannot go from feeling depressed to feeling happy without going through all the other emotions in between first. Therefore, to be able to improve your feelings and have more positive emotions, you must seek out the best thoughts that you have access to from where you are currently on the scale. This means that you will not always reach joy, because you may be too far away. But for now, you might reach contentment and from there hope, then optimism and enthusiasm. Then, when you are close enough to joy, it will be easier for you to reach it.

How to emit positive vibes

1. Smile

Do you want to know one of the simplest ways to transmit these positive vibes and be happy? Just smile. The smile is contagious. And, even if you don't feel happy, the simple act of smiling can make us feel better and happy, and boost self-confidence.

2. Say "Hello"

No one will ever be offended by a stranger saying hello. He will thank you for it. Because nine times out of 10, everyone in the room feels as awkward and uncomfortable as you do. Everyone wants to feel recognized and accepted.

3. Show random acts of kindness

Why not try to make someone else pleasantly surprised? For example, what if your partner surprises you with a weekend getaway? This act of kindness makes you feel amazing, right? Whether it's a cup of coffee or a holiday, random gifts and kind gestures are enough to make others happier, uplifting their morale and mood.

4. Express your gratitude

Every day, whether it's morning or evening, think of at least one thing you're grateful for. Then, express that gratitude to others. For example, if you're grateful that your spouse took out the trash after dinner because you had to go back to work, thank them for taking the initiative and tell them why it was important to you.

5. Forgive

Forgiveness can be hard to do sometimes, but you have to show your good side. Especially when you have been hurt by someone or when you do not accept the mistakes you have made. But forgiving someone, and yourself is part of the healing process and will help you move forward.

6. Be generous

There are countless ways to be generous. For example, you can be generous with your time, your expertise, or your money. Or, you can volunteer at the soup kitchen. You could leave a big tip for a waitress. You could even pay for dinner when you go out with your group of friends.

"YOU HAVE NOT LIVED UNTIL YOU HAVE DONE SOMETHING FOR SOMEONE THAT CAN NEVER BE REIMBURSED. —JOHN BUNYAN

7. Give everyone the same level of respect

Don't look down on someone because you think you're better than them. You may be better at one thing while that other person will be better at another. It turns out that you might learn a thing or two from every person you meet. Take the time to listen to their story and you will be amazed at the knowledge you will gain. They will appreciate that you are interested in them. You will be the one who will be rewarded for your interest and respect.

8. Be polite

How happy do you feel when someone smiles at you and is sincerely polite to you? For example, saying "thank you" or listening to what you have to say? It makes us feel good and important. And it can even make our day. Polite people are not only friendly, but they also make a strong and lasting first impression. Remember that being polite and using your good manners can go a long way to strengthening relationships and making others feel valued.

9. Compliment

Isn't it nice every time someone compliments you? Whether it's your new pair of shoes or your new haircut, don't hesitate to compliment her. It can lift the spirits of even the less optimistic, even on the worst days. You never know what kind of day the other person is having. Speaking positively with a simple compliment could help that person adopt a positive attitude and change their attitude.

When positivity becomes toxic

Toxic positivity refers to the idea that we should eliminate all sources of negativity from our lives. With positive psychology, we should distance ourselves and create boundaries with people who give off negative energy. And that we should only do the things that make us feel good about ourselves and others.

But life can't be all about butterflies and rainbows. Don't get me wrong: it's important to believe in the undeniable importance of positivity and to surround yourself with people who bring out the best in you. However, it is wrong to deprive us of the opportunity to experience the full spectrum of human emotions. Indeed, discomfort is the fuel that propels us to our next destination. This is why it is equally important to make space to feel the fullness of the human experience.

Conclusion

Now you know: good energies or good vibes means creating emotional vibrations and positive thoughts. Start transmitting these positive vibes to others and you will notice a big change in yourself and those around you. Being in a state of positive emotion will not only attract other people with good vibes or a good vibrational rate, but it is also the key to attracting whatever your heart desires.