Daily reading | The best way to improve yourself

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One is to read more and expand your knowledge.

If you read a lot on weekdays, you may not see any changes for a while, but it is just like the ancients said: "The Tibetan text on the chest is like a valley, and there is poetry and calligraphy in the belly." Over time, your temperament, conversation and mind-set will definitely be different.

A good book, containing a lot of knowledge and wisdom and philosophy of life. A person's time and experience are limited, but through reading, you can communicate with predecessors and sages across time and space. The more you read, the more transparent and wiser you will be.

People with poetry and books will not let themselves be confined to the trivialities of life, nor will they be trapped in a momentary trough of life. Because the books you read have grown into your bones and flesh. The more books you read, the more you will open your eyes and your heart will be clearer, and you will naturally have fewer problems; if you read more books, you will nourish the soul, enrich the heart, and the spiritual world will no longer be poor.

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The second is to do good deeds and accumulate your own blessings.

All the good things in the world are interlinked, and kind people will never be mistreated. Even insignificant acts of kindness, quiet goodwill, can bring their own light.

What should be helped, what should be allowed, if you suffer a little here, you may have hidden strength elsewhere. When we are at our side when others need help, others will show us the way when we are lost.

What you experience now originates from your initial thoughts; what you will have in the future originates from your words and deeds now. Be kind all the time, don't care too much, just ask your sincerity, good luck will follow you.

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The third is to exercise diligently to maintain a strong physique.

"The running water does not rot, and the pivot of the door does not worm, and it moves." This means that the living water is always flowing so it does not stink, and the pivot of the door is constantly rotated so it is not eaten by insects. The same is true of people. Only by exercising regularly can their vitality last, and people have strong vitality and strong physique.

Even if you have a healthy body right now, don't forget to keep exercising. No matter how busy your work life is, you still need to take some time to exercise.

Exercising or not exercising, the physical state is very different, and you will live two completely different lives. When you exercise, you may not see the effect once or twice, but as long as you stick to it, time will give you the answer.

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The fourth is to have a peaceful mind and get rid of superfluous thoughts.

In life, it is inevitable to face many disturbances. People who are too impetuous, their hearts are restless, and they will feel panic and be overwhelmed when they encounter problems. When the mind is irritable, the small things in front of you will become big things; when the mind is calm, many big things will become small things.

Only by calming down and thinking can a person find a solution to his troubles. When faced with problems, keep calm and calm, calm and clear, and clear, this is the best attitude to life, and it is also the highest realm of life.

Life is precious, there may be some things we can't change, but how to improve ourselves can be decided by ourselves. There are countless good things in the future, waiting to meet a better you. Please believe that the sweat, the books you read, the roads you traveled, and the good deeds you have done will eventually return to you.