The words we say or hear have the ability to influence our emotions and state of mind in significant ways. They have an impact on our emotions. Words compel us to perform certain things or refrain from engaging in particular activities. Words have the ability to inspire, encourage, and drive us, but they can also discourage and cast doubt on our abilities.
Is it possible to modify our feelings and thoughts by using words in a conscious and purposeful manner? Yes, we certainly can! Is it possible to get a boost of confidence, happiness, or optimism when we need it? Yes, we are able to!
The majority of us repeat phrases without realizing that we are really affirming our thoughts with these words in our minds. When these words are repeated often, they serve as autosuggestions. It's almost as if we're hypnotizing ourselves into believing what we're saying or hearing and then acting on that belief or understanding.
You may not be aware of it, but the words you are hearing are having an impact on your expectations, your state of mind, and your mood. It is believed that the words you repeat or the sounds you hear repeatedly seep into your subconscious mind and impact your state of mind, your emotions, your behaviors, and your responses in a subconscious manner.
However, this does not necessarily have to be the default mode of thinking for the majority of individuals. You may train your mind to think more positively in order to overcome negative thinking. Keep your mouth shut whenever you find yourself complaining about how tough life is, how you are unable to complete a task, or how you anticipate that things will go wrong.
Once you've done that, switch out the negative phrases with positive ones, and believe in what you're saying. This will not be simple, but with patience and determination, you will succeed.
Affirmations are what they sound like. These are succinct pronouncements that are loaded with authority. Declaratory statements about how you want to feel, how you wish to think and behave, about the activities you wish to accomplish, and about the things you wish to attain.
Instead of allowing your conscious and subconscious brains to be consumed by fears, doubts, and issues, affirmations lead your conscious and subconscious minds to hope, optimistic expectations, and reassuring language. As you continue to repeat these phrases, they will sink into your subconscious and alter your state of mind and how you are feeling. This procedure places tremendous power in your hands, giving you the ability to alter your emotions, your state of mind, and even the circumstances of your existence.
Fill your mind with good ideas and phrases, rather than negative ones, to help you relax. Something as simple as what you keep repeating in your head or the words you keep speaking to others may have a profound impact on your life in ways that you are not even aware of. Why not cultivate a heightened awareness of the words you use and the phrases you employ? As a result, you would have enormous control over your own life.
You have the ability to shift your attitude and state of mind from one of sadness to one of pleasure, from one of fear to one of confidence, and from one of failure to one of victory. You may train your mind to be in a positive, pleasant, and joyful frame of mind by practicing it. Affirmations are an intentional method of bringing about positive changes in your life. Incorporating affirmations into your daily life is a powerful technique to transform your mood, allowing you to become a more motivated, more optimistic, and overall happier person.
Consequently, in order to see effects from repeating affirmations, you must infuse the energy of your sentiments and emotions into the affirmations themselves.
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The Breatharian Blogger
Here to inspire you on your journey. ✊🏾
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By The Breatharian Blogger4 years ago in Motivation
“He Kept Going When No One Was Watching — And That Changed Everything”
No one ever noticed the days he almost gave up. There were no messages asking if he was okay. No one wondered why he became quieter. No one asked how much effort it took just to keep going. To the world, he was just another ordinary man. His name was Ayaan. Ayaan’s life didn’t collapse in one dramatic moment. It slowly faded. Missed opportunities. Rejected ideas. Silent disappointments. Every failure was small, but together they became heavy. He had dreams once. Big ones. Dreams that kept him awake at night, imagining a future where his hard work would finally matter. But over time, those dreams began to feel unrealistic—almost embarrassing. People around him seemed to move forward effortlessly. They celebrated promotions, achievements, and milestones. Ayaan watched from the side, smiling politely while feeling invisible. At work, his efforts were ignored. Among friends, his voice faded. At home, expectations weighed heavily on him. Slowly, a dangerous thought settled into his mind: “Maybe I’m not good enough.” That thought followed him everywhere. It followed him on crowded buses. It followed him into sleepless nights. It followed him every time he tried again and failed. One night, after scrolling through endless success stories online, Ayaan closed his phone and stared at the dark ceiling. His chest felt tight, not because of pain—but because of exhaustion. He whispered quietly, “How long do I keep trying?” There was no answer. But that night, Ayaan made a decision—not a loud one, not a confident one. A tired decision. He decided to keep going, even if nothing changed. The next morning felt the same. The same routine. The same doubts. The same fear of wasting his life. But Ayaan showed up anyway. He worked when no one praised him. He studied when no one guided him. He practiced when no one believed in him. Some days, motivation disappeared completely. On those days, discipline took over. He reminded himself: “I don’t need applause. I need progress.” Weeks passed. Nothing dramatic happened. No sudden success. No recognition. No miracle. But something subtle began to shift. Ayaan became calmer under pressure. He learned to sit with discomfort instead of running from it. He stopped comparing his journey to others. The silence that once scared him now became his training ground. Months later, a serious problem appeared at his workplace. It was complicated, risky, and easy to blame on someone else. Most people avoided it. Some pretended it wasn’t their responsibility. Ayaan didn’t announce himself. He didn’t seek attention. He simply started working. Late nights. Mistakes. Corrections. Learning. There were moments he wanted to quit. Moments when fear whispered, “You’re not ready.” But he answered back, “I’ll learn.” Slowly, the problem began to disappear. Not perfectly—but steadily. People noticed, quietly. One afternoon, his manager called him into the office. Ayaan expected criticism. Instead, he heard a question that stunned him: “Where did you learn all this?” Ayaan paused. How could he explain years of silent effort? How could he explain working when no one cared? He simply replied, “I kept going.” That moment didn’t change his life overnight. He didn’t become famous. He didn’t suddenly become successful. But it changed something far more important. His belief in himself. For the first time, Ayaan understood that life doesn’t always reward effort immediately. Sometimes, it watches. It watches who continues without praise. Who improves without recognition. Who grows in silence. Years later, Ayaan looked back at the version of himself who almost quit. The man who felt invisible. The man who thought no one was watching. And he smiled. Because he finally understood the truth: Life was always watching. Not to judge. Not to rush. But to see if he would keep going when it was hardest. The world doesn’t reward those who only work when they’re seen. It rewards those who build strength in silence. And sometimes, the moment that changes everything doesn’t come with applause. It comes quietly. After patience. After effort. After consistency. That is when everything finally begins to change. Final Message Keep going—even when no one is watching. Especially then.
By Inayat khan3 days ago in Motivation
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