What is it like to be an advanced pregnant woman?
Precautions for older women

Pregnancy is a very expensive thing for every woman, so many women will consider being able to have children within their reproductive age. However, the age at which women become pregnant is also getting older. Many women used to give birth at around 25 years old, but now many women consider having children at around 30 years old.
The proportion of older women is also much higher than before. On the one hand, it is the postponement of marriage age, on the other hand, it is because of the conflict between women's personal work and life. Although the optimal childbearing age is missed, it is relatively normal to raise children at an advanced age. So, for women, what does it feel like to be an advanced mother?

1. Physical fitness and energy can't keep up
Compared with younger mothers, the biggest difference between older mothers lies in the difference in physical function. Older mothers are not as strong as younger mothers in physical strength and recovery ability, and they are not as strong as young mothers in mental strength. . Therefore, if you have to face adverse symptoms such as pregnancy reactions and pregnancy diseases during pregnancy, it will be a lot harder.
Older parturients with poor physical fitness are more likely to suffer from various pregnancy diseases, and may even seriously affect the healthy development of the fetus itself. Moreover, when it comes to giving birth during pregnancy, there may also be insufficient labor. The difficulty of giving birth is much greater than that of young women. Therefore, many elderly women will mostly consider the method of caesarean section.
2. Always worry about fetal abnormalities during pregnancy
We all know that one of the biggest pregnancy risks for older women is that the fetus is prone to various congenital diseases, such as body deformities or Down's children. Therefore, even healthy and good-quality mothers will inevitably express their lack of confidence about their pregnancy during pregnancy, and they often have various worries.
This is the case for an elderly woman I knew before, because she was afraid that her advanced age would affect the quality of the fetus. After pregnancy, she felt all kinds of fears and fears. In order to ensure that the baby is healthy, he will also do some other check-ups at his own expense to make more accurate determination results, and he will not feel relieved until the baby is born.

3. Precautions for pregnant women of advanced age
1. Maintain a reasonable dietary arrangement: The physical fitness of elderly mothers is not as good as that of young mothers of the right age, so the body naturally needs more dietary absorption and intake for the storage and supply of various nutrients. Especially in terms of calcium, elderly women often have problems with calcium loss, and more attention should be paid to the absorption of nutrition and health care during pregnancy.
2. Pay attention to daily rest: It is easy to feel physical fatigue during pregnancy due to various symptoms of pregnancy discomfort, such as morning sickness in early pregnancy, loss of appetite, and fever during pregnancy. Senior pregnant women want to maintain sufficient energy to fight against the various discomforts during pregnancy, so daily rest must be guaranteed to avoid staying up late and working and restless.

3. Ensure the amount of physical exercise during pregnancy: In order to improve the physical quality, in addition to daily nutrition supply conditioning, exercise also has an indispensable exercise effect on the body. Older parturients who want to conceive their babies better, spend their pregnancy easily or want to give birth smoothly, then they must ensure enough exercise during pregnancy to increase body muscle energy.
4. Pay attention to regular check-ups: Senior mothers have a higher risk of their own physical diseases and abnormal fetal risks during pregnancy, so they need regular check-ups to escort their pregnancy. The meaning of the prenatal check-up is to be able to discover the bad conditions of the body and the fetus in time, and to make targeted remedial and conditioning measures.
Important reminder: Compared with middle-age women, pregnant women will be more difficult to get pregnant. This is mainly due to the difficulty of keeping up with physical fitness and energy, and various pregnancy risks will increase accordingly. Therefore, senile parturients need to pay more attention to dietary and nutrition arrangements, adequate rest and physical activity during pregnancy, and more attention to the work of prenatal examinations.




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