What Every Guy Needs For The Gym

Every guy who goes to the gym to keep fit needs certain things. Some guys like wearing a baggy t-shirt and a pair of sweat pants or elastic-waist shorts.You should care about what you put on when you go to the gym.This applies to both men and women.You have to choose clothes that will work to your advantage when you work out.And it's nice to feel good when you are working out.It is best to work out in style.

1. You Need A Good Fit While Getting Fit

A number of people pick baggy clothes to work out in.This is not acceptable.You don't need baggy clothes to work out in. They will not help your body look bigger. Boxy shirts,baggy t-,shirts and saggy sweatpants will actually impede you at the gym.These clothes are dangerous because they increase the risk of one possibly getting snagged or caught in the machinery. Clothes that are too big will hinder you from seeing how your body is moving. This means it will not be easy for you to monitor your form.

The rules are, t-shirts for working out should have no more than two to three inches of excess fabric on the body and especially at the waist.They can be with sleeves or without sleeves.Shorts should hit about two inches above the knee.Wear well fitting workout pants if shorts aren't really your thing.

2. The Right Fabric

A good number of men think cotton t-shirts are the best for the gym.But most of them are unaware that cotton t-shirts will soak up sweat, making it unhealthy and uncomfortable to wear.This will distract you from your work out and you will not even enjoy your gym session. Dedicated performance wear is the perfect choice. The right fabric won’t leave you feeling wet, sweaty, and clammy. And you will not leave puddles of sweat behind on the bench after you are done pressing.Your fellow gym-goers will appreciate this because they will not have to wipe up the bench that you drenched with sweat.This will also save you the hassle of wiping the bench you have just used.

3.Right Clothes To Show Off That Six Pack

Guys who frequent the gym love showing the results of their hard work.They like showing off their muscular chest,arms and their well defined six pack.Some guys are so confident that they start wearing fishnet shirts or barely-there tank tops.These are the types of clothes that will make most women rolls their eyes at you as a man.Women do not like seeing men in tank tops or fishnets.The gym is a very social place these days. You could run into the woman you would like to date.You may also run into your boss or potential client at the gym.You do not want to be the guy that everyone makes fun of at the gym.

4. The Right Footwear

Flip-flops sandals and boots should never be worn to the gym.Proper gym footwear should be worn.Proper footwear ensures you have a great workout without straining or even injuring your feet.There are no exceptions at all.If you are not running or cycling, choose a pair of cross-trainers that are comfortable and supportive.Sports shoes and sneakers are the best types of shoes for the gym.You would rather workout without shoes than wear the wrong type of shoe while working out.But there you can't use the treadmill barefoot.

5. Good Outerwear When Leaving The Gym

A good number of people do not shower at the gym.If you do not shower at the gym.It is good to pick out a dedicated jacket to put on when you leave.You have to leave the gym in style and in something that will be easy to clean once you put it on top of your sweaty workout clothes.Buy a stylish performance jacket that’s warm enough to ward off the chill when you leave the gym.And one that does not keep you sweating on your way home.This jacket will also be great for hiking and outdoor workouts.

6.A Gym Bag

When going to the gym you need to have a gym bag.A gym should be small enough to carry the little essential things a guy will be needing while at the gym.It should have space for a water and protein shake bottle,a wiping cloth or small towel.In the gym bag is where you will put your cellphone during your workout session.You can also put the jacket that you will wear when leave the gym in the gym bag.The size of the bag will depend on the essentials you carry to the gym.