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The Day I Chose to Live: My Journey Beyond Cancer

A raw and hopeful account of facing fear, finding strength, and reclaiming life after diagnosis

By Mehfooz AlamPublished 7 months ago 3 min read
Before and After 💪

The Day I Chose to Live: My Journey Beyond Cancer

— A raw and hopeful account of facing fear, finding strength, and reclaiming life after diagnosis.

I still remember the way the fluorescent lights flickered in the hospital hallway. Cold. Unforgiving. The doctor’s words echoed in my mind like a broken record: “Stage three. Aggressive.” My wife gripped my hand so tightly I thought she might break a bone, but I was already broken — inside.

Cancer. It wasn’t just a word. It was a sentence.

For the first few days, I moved through life as if underwater. Food tasted like paper, music sounded hollow, and laughter felt like a memory from another lifetime. People said I was strong, but they didn’t see the man staring blankly at the mirror every morning, wondering how many more mornings he'd get.

I started chemo the next week. I thought I was prepared — I wasn’t.

I lost my hair. Then my eyebrows. Then my pride. I’d stare at my reflection, a pale, bloated stranger, tethered to tubes, his veins scorched with poison labeled as “medicine.” At one point, I stopped looking in mirrors altogether. It was easier not to recognize myself.

But the hardest part wasn’t the pain, or the fatigue, or even the nausea that came in violent waves like a punishing tide. The hardest part was the silence. People didn’t know what to say. Some disappeared. Others offered brave smiles, but I could read the sorrow in their eyes. I had become a symbol — a cautionary tale in a hospital gown.

It was during my third cycle, on a rainy Tuesday, that everything changed.

I was alone in the hospital lounge. I had just thrown up again and was shaking from chills. I sat there, defeated, watching rain trickle down the glass. That’s when a little girl walked in. She couldn’t have been older than seven. Bald, pale, with IV wheels trailing behind her like balloons. But she was smiling. Smiling.

She looked at me and said, “You look sad.”

I nodded, unable to lie.

She climbed into the seat next to mine and said, “My mom says I’m gonna be okay. So I decided I will be.” Then she asked me if I liked unicorns.

That night, I cried harder than I ever had — not from fear, but from shame. This little girl, barely old enough to spell “cancer,” had decided to live. And here I was, a grown man, slowly giving up.

That was the night I made my choice.

I would live.

Not just survive — live.

I started writing letters to myself every morning — reminders that pain was temporary and that strength wasn’t the absence of weakness, but the will to continue despite it. I began taking walks even when my legs screamed at me to rest. I started joking with the nurses, reading poetry, listening to music again. I bought a red hoodie because someone told me it made me look “less like a ghost.” It became my armor.

It wasn’t a miracle turnaround. There were days I still collapsed from exhaustion, days I screamed into pillows, days I questioned everything. But I kept going. Because I had made my decision.

Months passed. Scans came back cleaner. Tumors shrank. My doctor, always stoic, cracked a smile when he said the words I had clung to like a prayer: “You're in remission.”

The day I rang the hospital’s victory bell, my wife wept openly. I held her and whispered, “I chose to live. And I’m so glad I did.”

---

It’s been three years since then.

I now volunteer at that same hospital every Thursday. I wear my red hoodie and bring coffee to patients and tell stupid jokes that make the nurses roll their eyes. And sometimes, I meet someone sitting alone, broken, scared — just like I was.

I always ask them: “Do you want to live?”

Because the answer changes everything.

I never saw that little girl again. I don’t even know her name. But if I could, I’d tell her:

“You saved my life — not with medicine, but with hope.”

agingbodyfitnessgriefhealthself care

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