wellness

The state of being in great health, and continually striving to attain all of your goals.

15 Best Foods For Eye Health And Eyesight
A healthful pair of eyes, especially at an older age is no less than a blessing, as can be confirmed by those who are suffering from some kind of vision loss issues.
By Top Natural Remedy5 years ago in Longevity
Health Benefits Of Salt Water Flush
What Is Saltwater Flush? Saltwater flush is an ancient yogic method of cleansing and detoxing the whole gut (small and large intestine), thereby enhancing bowel movement. The main function is to balance the body electrolytes as well as restoring the body's minerals. It is believed to remove toxins, heavy metals, dead parasitic cells and some old waste build-up in the colon, although the belief that it removes toxin has not been scientifically proven.
By Lanu Pitan5 years ago in Longevity
Filling My Cart With Crystals
The life of a shopper can be interesting and exciting – especially if you prefer online shopping. After all, online shopping is convenient and can be extremely addictive; and online businesses know that. Imagine how many products one can run into online in one hour as oppose to browsing offline at a physical store in the same amount of time. Now with social media integrating with online businesses, it gives many companies an opportunity to market their products so much easier and quickly captures the attention of not only online shoppers but billions of social media users as well.
By Leona Valentine5 years ago in Longevity
Are You Awake Pat?
Are You Awake Pat? This story is about a student with narcolepsy – a treatable condition where someone falls asleep at odd times. I know someone with this condition and have seen him fall asleep in a restaurant in the middle of dinner.
By Robert Taylor5 years ago in Longevity
Sunday Shop
Wand down on Sunday or whatever day you are off if you work. Wand down and relax. Yes RELAX lol @balanced_in_beauty is where I started the pillow business. I also started implementing bracelets into the making. I’m hoping to have more collected items that I make like earrings and necklaces. And more pillows too!
By Butterfly Nation 5 years ago in Longevity
9 Ways to Improve Your Sleep
You don't have to get eight hours of sleep every night. However, in order for your body and mind to function properly, you must get enough good sleep. Here are nine steps to help you reach the land of dreams and start improving your health and well-being.
By Mind & Relationships5 years ago in Longevity
Brooks, Asics, New Balance...Oh My!
I scrolled through Instagram automatically, like I did at every other 10-minute interval in the day. I raced passed fitness models and those doing yoga. It's crazy that after a few searches on stretches, my feed had become one big yoga class.
By Maddie M.5 years ago in Longevity
9 Ways to Get Better Sleep. Top Story - March 2021.
You don't necessarily need eight hours of sleep a night. You do, however, need enough high-quality sleep for your body and mind to function effectively. Here are nine steps you can take to enter the land of dreams and begin your journey to improve your health and wellbeing.
By David Hartshorne5 years ago in Longevity
Her Face, Her Confidence, and Her Change - A Case Study on Healing Rosacea With Carrier Oils
Presentation Emmy is seeking after a nursing degree with the expectation of filling in as a corrective medical caretaker when she graduates. She is presently working low maintenance as a clerical specialist in a dermatologist office. She has rosacea on the two sides of her cheekbones. The rosacea subverts her certainty impressively. To cover the manifestation, she utilizes cosmetics. The cosmetics might be one of the contributing components to her current circumstance.
By pitey5 years ago in Longevity
11 Mini Moments to Enhance Your Everyday
On the second Sunday of March, those who observed daylight savings set their clocks forward by one hour, effectively making darkness fall at a later time.
By Joy5 years ago in Longevity
Spring Forward into Wellbeing
As winter transitions into spring, notice nature's patterns changing. Birds begin to migrate, trees are budding, and bulbs sprout from dormant beds. Recharged from winter's hibernation period, nature awakens and begins to blossom.
By Kellen Brugman5 years ago in Longevity
That Stuffy Spring Nose Can Rob Your Sleep
Spring has blossomed and with it the dust levels have arrived at the absolute most significant levels of the year. For some individuals this is the season where breathing and wheezing are even from a pessimistic standpoint. The moment you rests you feel tension on your brow and your nose obstructs. In the event that you wheeze it is uproarious and more problematic than expected. On the off chance that you utilize a CPAP this is the season when you are well on the way to quit any pretense of utilizing it.
By pitey5 years ago in Longevity