wellness
The state of being in great health, and continually striving to attain all of your goals.
Smart Blood Sugar
"Smart Blood Sugar" is a book written by Dr. Marlene Merritt that provides an overview of the impact of diet on blood sugar levels. The book emphasizes the importance of consuming low-glycemic foods and maintaining stable blood sugar levels for optimal health. The author presents the concept of "smart carbohydrates" and "smart fats" as a way to balance blood sugar levels and improve overall health. The book also provides information on the negative effects of high-glycemic foods and the importance of monitoring blood sugar levels regularly.
By Christan Jionk3 years ago in Longevity
Forager's Guide to Wild Foods Review
The Forager's Guide to Wild Foods is an extensive and comprehensive guide that provides detailed information on various wild edible plants and how to identify, harvest, and prepare them. The guide is aimed at individuals who are interested in foraging for wild foods, as well as those who are looking to live a more sustainable and self-sufficient lifestyle. The guide provides a wealth of knowledge and information, making it an invaluable resource for anyone interested in foraging for wild foods.
By Alfie Putzka3 years ago in Longevity
KETO AND ITS BENEFITS
FREE Keto Meal Plan Recipes, FREE keto cookbook click here Keto is a popular low-carbohydrate, high-fat diet that has been gaining a lot of popularity in recent years. The goal of the ketogenic diet is to achieve ketosis, a state in which the body burns fat for fuel instead of carbohydrates. This metabolic shift leads to several health benefits that make keto a popular diet among health enthusiasts.
By glenford morrison full and honest reviews3 years ago in Longevity
Brighter Smile, Brighter Life
Teeth whitening has become a popular cosmetic procedure, with various methods available including in-office treatments, custom-fitted trays, and at-home kits. In this article, we’ll delve into the basics and benefits of teeth whitening kits, the simplest and most accessible option for achieving a brighter smile.
By Ammar Rehman3 years ago in Longevity
Natural Remedies
The "Encyclopedia of Natural Remedies" is a must-have resource for anyone looking to improve their health and well-being through the use of natural remedies. This comprehensive guide covers a wide range of topics, from common ailments like headaches and colds to more serious conditions like arthritis and heart disease. It provides in-depth information on various natural remedies, including herbs, supplements, aromatherapy, and homeopathy, and offers tips on how to use these remedies effectively and safely.
By LearnAddict3 years ago in Longevity
Fitness & Health Digital Products
Fitness & Health Digital Products are digital products related to physical fitness and health. These can include online workout programs, e-books, mobile apps, online courses, and other digital resources. The goal of these products is to provide information, guidance, and tools to help individuals achieve their health and fitness goals. They often cover topics such as exercise, nutrition, weight loss, stress management, and overall wellness. Fitness & Health Digital Products can be accessed and used on various digital devices such as computers, smartphones, and tablets. They provide a convenient and flexible way for individuals to access health and fitness information and resources, and can be a helpful tool for those seeking to improve their physical health and well-being.
By yasir saleem3 years ago in Longevity
Review of Home Doctor
Home Doctor services refer to medical care provided to patients in the comfort of their homes. This service is typically provided by a team of healthcare professionals, including doctors, nurses, and medical technicians, who are trained to diagnose and treat patients who are unable to visit a hospital or clinic.
By Jake Bernstein3 years ago in Longevity
How To: Manage Diabetes Without Drugs
Dr. Marlene Merritt's Smart Blood Sugar book is a comprehensive guide to understanding and managing blood sugar levels. This book provides a step-by-step approach to managing blood sugar levels through a combination of diet, exercise, and lifestyle changes. In this review, I will be highlighting the key aspects of this book and discussing how it can help individuals control their blood sugar levels.
By Wayne Rock3 years ago in Longevity
Golden Healer: Discover the Benefits of These Magical Crystals
Golden Healer benefits and harms are frequently wondered by people. In this article, I will try to share the benefits of Golden Healer , mention its potential harms and the ways to use it. Golden Healer is a type of crystal or mineral that is known for its healing properties. It is typically a golden-yellow or yellow-brown color, and is believed to have the ability to harmonize and balance the energy centers in the body. In crystal healing, Golden Healer is often used to help relieve stress and anxiety, increase physical energy and vitality, and promote emotional healing and well-being. Some people believe that Golden Healer can help improve physical health, particularly by boosting the immune system and promoting cell regeneration. However, it is important to note that these beliefs are not scientifically proven and that the use of Golden Healer is not a substitute for medical treatment.
By MetaphysicalPony3 years ago in Longevity
Are Exercise Bikes Good for Weight Loss? (Yes, Here's Why)
Weight loss is quite popular these days. There are so many options for cardio muscles in the gym. The complex question is that which exercise should you choose? No need to worry, because nowadays bikes are a popular choice for everyone and an energetic way to become healthier. Bikes also help you increase cardiovascular activities.
By AideFit - Diet, Yoga, Workout (India)3 years ago in Longevity
Common Medical Conditions that can be treated at Home
The Home Doctor: Practical Medicine for Every Household is a comprehensive guide to maintaining good health in the comfort of your own home. Written by Dr. Maybell Nieves, a board-certified physician with years of experience in family medicine, the book covers a wide range of medical topics and provides practical advice for staying healthy and treating common ailments.
By Jessica Michael3 years ago in Longevity



