wellness
The state of being in great health, and continually striving to attain all of your goals.
How to Improve Eyesight Naturally at Home
Special Gift: Click Here for an Eye-Enhancing All-Natural Supplement! How to Improve Eyesight Naturally at Home Having healthy eyesight is essential for a good quality of life. Our eyes are one of the most important sensory organs, helping us see and understand the world around us. However, with the increasing screen time and other factors like pollution, unhealthy eating habits, and lack of physical activity, our eyes are under constant stress and strain, leading eyesight problems to become common. This can lead to various eye problems, such as myopia, astigmatism, and age-related macular degeneration. While glasses and contacts can help improve our vision temporarily, natural methods such as certain foods as supplementation can help improve eyesight permanently.
By Reliable Goods3 years ago in Longevity
10 Surprising Ways to Shed Pounds Without Breaking a Sweat
Are you one of those who are always looking for ways to lose weight without sweating it out at the gym or following a strict diet plan? You're not alone! Many people find it hard to stick to a workout routine or a diet plan, making their weight loss journey challenging. Fortunately, losing weight doesn't always mean breaking a sweat or starving yourself. There are some surprising ways that can help you shed pounds without putting too much effort. In this article, we will share with you ten surprising ways to lose weight without breaking a sweat.
By Jeryme Reyes3 years ago in Longevity
Menopause and nutrition
Menopause is a natural stage in women's lives that marks the end of the reproductive stage. Although it is a natural process, it can have a major impact on women's health and well-being. The hormonal changes that occur during menopause can affect nutrition, and it's important to learn about how to take care of your body during this stage.
By Míriam Guasch3 years ago in Longevity
Best Eating Habits for Optimal Health: Advice for Your Children
Here is, What I advise my son about best eating habits. Hi, son. I wanted to talk to you about something that's really important to me. I want to make sure that you're developing healthy eating habits that will help you feel good and stay healthy.
By Helan D. Jhonson3 years ago in Longevity
Don't Try These diets
As Bob Hope said: “The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends.” Losing weight has been the number one enemy for food lovers since McDonalds has been invented. It's basically means burning more calories than you take in, that includes no more ice cream, no more French fries, no more burgers, can you imagine yourself living without ice cream, I rather sell my soul to the devil than to stop eating ice cream.
By saad faouzi3 years ago in Longevity
How To Lose Weight Just by Eating and Also Stay Healthy
Keto diet, also known as the ketogenic diet, has become increasingly popular in recent years as a weight loss method. It is a low-carb, high-fat diet that aims to put your body into a state of ketosis. This is a metabolic state in which your body burns fat for energy instead of carbohydrates. In this blog, we will explore how you can lose weight via the keto diet.
By Zentimeless3 years ago in Longevity
Finding the Perfect Fit: A Guide to Choosing the Best Workout Clothes for Women
Fitness clothing for women has gone a long way in recent years. With advancements in fabric technology and design, there are now more choices than ever for stylish and functional workout clothes. The proper fitness apparel, from leggings and sports bras to tanks and jackets, can make or break your workout experience.
By Uluc Dogan3 years ago in Longevity
Warm, Fluffy, Fresh-Baked Bread...100% Keto and More Delicious than any Store-Bought Bread
Recent studies utilizing Low-carbohydrate, High-fat (LCHF) diets, such as the ketogenic diet, show promise in helping patients lose weight, reverse the signs of metabolic syndrome, reduce, or eliminate insulin requirements for type II diabetics [2], reduce inflammation, improve epigenetic profiles.
By arun prakash3 years ago in Longevity
How to relieve lower back pain: Tips to sleep with lower back pain
Lower back pain is a common ailment that can cause discomfort, stress, and even disability in severe cases. It can be caused by a variety of factors, including poor posture, sedentary lifestyle, muscle strain, spinal misalignment, and more. However, the good news is that there are various ways to relieve lower back pain and prevent it from occurring in the first place. In this blog post, we will explore some of the most effective methods to help alleviate lower back pain.
By Mervis Chanda 3 years ago in Longevity
Healing High Blood Sugar
For people with diabetes, controlling blood sugar levels is a daily battle. High blood sugar levels can lead to serious complications, including nerve damage, kidney disease, blindness, and cardiovascular disease. Insulin is a hormone that helps regulate blood sugar levels, and for many people with diabetes, taking insulin injections is a crucial part of their treatment plan. However, while insulin is essential for managing diabetes, long-term use of insulin can have negative side effects.
By We Love to Share3 years ago in Longevity
