wellness

The state of being in great health, and continually striving to attain all of your goals.

Power of the Mind
This is something that a lot of us really need to sit and think about. Because when we realize what our minds are truly capable of, we can do anything. Our minds are something is that is yet fully understood. You see, when we just look at our thoughts, when we think happy thoughts, have you noticed the type of mood you are in? The feeling that you have within your body. That starts with the mind. When we realize that our minds or limitless, our physical realm is a game to be played. Because we start to see that when we start to shift our mindset, our outer world has a shift to. To meet how we are thinking, how our inner world is. Our thoughts are something that we also need to learn to take control of. It takes time and lots of work, but it is possible to control what your mind thinks. We have to adjust of mental and emotional habits, to see these changes in the physical world.
By Victor3 years ago in Longevity
Know the symptoms, causes and ways to correct diabetes
Diabetes is now one of the most common health complications that ail people of this age and time. Under this disease, the blood sugar level increases beyond the normal level which leads to many serious problems. The hormone responsible for controlling blood sugar levels is called insulin. The most common diabetes symptoms include thirst, frequent urination, hunger, fatigue, and blurred vision. Different symptoms indicate different types of diabetes. Depending on the types, diabetes remedies or treatments are suggested.
By Maya3 years ago in Longevity
Simple ways to prevent hair fall or falling hair.
Hair Fall: Hair fall has become a very common problem nowadays. This problem has become so common that not only adults, but even small children are losing hair. It can happen to people of any gender. Some people get so upset that all their hair falls out and they become a victim of baldness. Hair fall can happen due to many reasons, here in this article we will tell what is hair fall, what causes this problem, what is its treatment and how How can hair fall be stopped?
By Maya3 years ago in Longevity
Health is Wealth!
You must have heard this proverb in English. Good health is your biggest asset. Therefore it is very important to take care of your health. Sometimes some health tips can prove to be very beneficial for you.
By Maya3 years ago in Longevity
Finding Serenity
Inner piece is a state in which one feels a deep sense of contentment, satisfaction, and acceptance of oneself and the world around them, regardless of external circumstances.
By Srimathi.cr3 years ago in Longevity
Do you know if following this diet is enough to reduce your body weight in 7 days?
In today's fast-paced world, everyone wants to look good, feel healthy, and stay fit. Many people resort to various diet plans and exercise routines to reduce their body weight and achieve their fitness goals. However, with so many diets and fitness trends out there, it can be confusing to know which one to follow. One of the most common questions people ask is whether following a particular diet is enough to reduce their body weight in just seven days. In this article, we will explore this question and provide you with some insights into the effectiveness of following a diet for quick weight loss.
By Gobi Munusamy3 years ago in Longevity
Do you want to lose weight fast? Then do not eat these foods without knowing!
Losing weight is a common goal for many people, and it's not hard to see why. Achieving a healthy weight can reduce your risk of many chronic diseases and improve your overall quality of life. However, with so much conflicting information out there, it can be hard to know what to eat and what to avoid. In this article, we will take a look at some common foods that may be hindering your weight loss goals.
By Gobi Munusamy3 years ago in Longevity
The Revolutionary Supplement with Unmatched Health Benefits
As someone who is always looking for ways to improve my health and wellness, I was intrigued when I first heard about a new supplement that promised to deliver unmatched health benefits. This supplement is known for its unique blend of natural ingredients that have been scientifically proven to improve overall health and well-being. In this review, I will share my experience with this revolutionary supplement and discuss its many health benefits.
By Joseph Ekundayo3 years ago in Longevity
Do you know why Ayurveda tells us how often to have sex in which seasons?
Ayurveda, the ancient Indian system of medicine, has long been regarded as a comprehensive approach to achieving a healthy and balanced life. One aspect of Ayurveda that has received considerable attention over the years is its recommendations on sexual activity. Ayurvedic teachings suggest that the frequency of sexual activity should be adjusted according to the seasons of the year.
By Gobi Munusamy3 years ago in Longevity
Can diabetics eat grapes? Do you know what happens to the body if you eat like that?
Diabetes is a chronic medical condition that affects the way your body processes sugar or glucose. If you have diabetes, your body either doesn't produce enough insulin, a hormone that regulates blood sugar, or can't use the insulin it produces effectively. This results in high blood sugar levels, which can cause a range of health problems, such as nerve damage, kidney damage, and heart disease.
By Gobi Munusamy3 years ago in Longevity
Weight loss and weight management
Weight loss and weight management are two interrelated concepts that focus on achieving and maintaining a healthy body weight. While weight loss refers to the process of reducing body weight, weight management aims to maintain a healthy body weight in the long run.
By Hafsa Hameed3 years ago in Longevity
How To Reduce Side Fat
Side fat, also known as love handles or muffin top, is a common area of concern for many people. Excess fat around the waist and hips can not only affect our appearance but can also increase our risk of health problems such as heart disease, diabetes, and high blood pressure. Reducing side fat takes time, effort, and a combination of healthy habits including exercise, diet, and stress management.
By Andrei Gr3 years ago in Longevity