wellness

The state of being in great health, and continually striving to attain all of your goals.

Benefits of cycling
Cycling is one of the most popular forms of exercise, and for good reason. Not only is it an enjoyable way to get outside and get some fresh air, but it also offers a multitude of health benefits. In this article, we'll explore the many benefits of cycling and why you should consider making it a regular part of your routine.
By Irfan 3 years ago in Longevity
Birth Month and Mental Health: What Science Says
Are you curious about whether your genetics or something like astrology influences your personality? The question of whether there's a connection between the season or month you're born in and your personality is a popular one, but what does science have to say about it? According to current scientific consensus, there is no concrete link between birth season or month and personality traits.
By Kamya3 years ago in Longevity
10 Unknown Aged Persons Whose Longevity Will Leave You Astonished
Are you fascinated by the secrets of longevity? Do you ever wonder about the lives of people who have lived for over a century? Here's a list of 10 unknown aged persons from around the world whose longevity and stories will leave you astonished.
By Leeann3 years ago in Longevity
Uncovering the Truth About CBD Oil: The Benefits You Need to Know for Chronic Pain Relief
Chronic pain is a debilitating condition that affects millions of people worldwide. It is characterized by persistent pain that lasts for months or even years, and can have a profound impact on a person’s quality of life. From reduced mobility to increased stress levels, chronic pain can make even the simplest tasks seem impossible.
By igor silva3 years ago in Longevity
8 essential factors for a healthy heart that may ensure a long life
The study, published in the journal Circulation, found that those with the highest scores for cardiovascular health lived up to nine years longer, on average, than those with the lowest scores.
By News Correct3 years ago in Longevity
5 Nourishing Recipes to Combat Iron Deficiency Anemia
Are you feeling tired, weak, and just not yourself? If yes, I got you. You may be suffering from iron deficiency anemia, a common condition where your body doesn't have enough iron to produce hemoglobin, a protein in red blood cells that carries oxygen throughout the body.It's important to consume iron-rich foods in order to prevent and treat iron deficiency anemia.
By Leeann3 years ago in Longevity
Do you have any women in your household?
Listen up, Everyone! Have you ever taken the time to think about the women in your life who take care of you? It's time to give some love and appreciation to the women who take care of us. The one thing that affect affects so many of our sisters, mothers, and friends in recent years. It's PCOS stands for PolyCystic Ovary Syndrome.
By Leeann3 years ago in Longevity
What's the breath got to do with it? Part 1: Breath awareness and nasal breathing
This article is for information purposes and not to be considered medical advice. Please connect with your healthcare provider to address your own personal needs.
By Forbsie3 years ago in Longevity
The Benefits of Meditation:
Meditation is a centuries-old practice that involves training the mind to achieve a state of relaxation and mental clarity. While it may seem like a simple activity, meditation has a myriad of benefits that can positively impact both mental and physical health. In this article, we'll explore the benefits of meditation and how a daily practice can improve your life.
By Siddhi Uttamchandani3 years ago in Longevity
Unlocking Your True Potential: The Transformative Power of Inner Child Healing
Our childhood experiences can significantly impact our adult lives. Experiences like trauma, neglect, or abuse can create deep-seated emotional wounds that may affect our relationships, career, and overall well-being. Inner child healing is a transformative process that can help individuals heal their past emotional wounds, release self-limiting beliefs, and unlock their true potential.
By Swarna3 years ago in Longevity
The Science behind CBD
CBD, short for cannabidiol, has become increasingly popular in recent years as a natural remedy for a wide range of ailments. From anxiety to chronic pain, CBD has been touted as a versatile supplement that can provide relief without the negative side effects of prescription drugs. But how does CBD work in the body, and what makes it so effective? In this article, we'll take a deep dive into the science behind CBD and explore its potential benefits.
By Bidirou3 years ago in Longevity
Lose 40 LBS In 21 Days
Learn about the global obesity epidemic and strategies for weight loss, including diet plans, exercise, medications, and surgery, in these informative articles.
By MANOJ KUMAR3 years ago in Longevity