weight loss
Inspirational and healthy ways to lose weight.
Is Your Diet the Problem With Your Weight Loss?
Have you been struggling with weight loss? Have you been unable to find the right solution? If so, then now may be the time to change your approach to dieting and weight loss in general. The most important aspect of any weight loss program, or diet, is the diet you choose. Here are three important facts to consider when choosing your next diet.
By Healthy Lifestyle the story4 years ago in Longevity
The Worst Thing About Dieting? The Weight Gain that Comes After
While there are many benefits to dieting, such as healthy eating habits and better fitness levels, the fact remains that most diets just don’t work in the long term. In fact, many people who try to lose weight by dieting end up gaining more weight than they originally had! The reason for this unfortunate phenomenon can be explained in three key reasons...
By Healthy Lifestyle the story4 years ago in Longevity
Looking to Lose Weight Forever? Here are 5 Diets that Actually Work
If you’re like most people, you’ve spent years trying to lose weight in order to get healthy and feel better about yourself. Yet when you step on the scale after having dieted religiously, you find that your weight has either remained the same or even increased by a few pounds! If this sounds like you, it’s time to rethink your approach to dieting. Using the information below, you can find not only sustainable but life-changing methods of losing weight and keeping it off forever!
By Healthy Lifestyle the story4 years ago in Longevity
The New Solution to Weight Loss: Proper Diet and Healthy Living
If you’re struggling with weight loss and have been unable to find the right solution, then now may be the time to change your approach. The most important aspect of any weight loss program is the diet you choose. If you don’t focus on changing your diet first, then your weight loss will never stick in the long run and you’ll just end up frustrated or worse, end up gaining more weight!
By Healthy Lifestyle the story4 years ago in Longevity
The Truth About Weight Loss: It's Not as Simple as You Think
If you’re like most people, you started the new year with at least one resolution—lose weight. And if you’re like most people, you may have even lost some weight at first but then hit a plateau and now feel like nothing works anymore. If that sounds familiar, it’s because we’ve fallen into the all-too-common trap of thinking about weight loss in a black-and-white way. But don’t worry!
By Healthy Lifestyle the story4 years ago in Longevity
Weight Loss Diet for a Healthy Life - So Nice!
Do you find yourself constantly dieting in order to lose weight, only to find yourself gaining it all back? If this sounds like you, it’s time to make some changes to your diet in order to help you lose weight and keep it off forever! Here are some simple ways to improve your current diet plan so that you can reach your goal weight and keep it off forever.
By Healthy Lifestyle the story4 years ago in Longevity
9 Sneaky Ways You're Derailing Your Weight Loss Goals
Want to know how to lose weight? The formula is simple—burn more calories than you take in, and voila! Of course, it’s not that easy. You may be doing everything right when it comes to your weight loss diet and exercise routine, but several other sneaky factors could be preventing you from reaching all of your weight loss goals. Learn how to avoid the common pitfalls that could be derailing your weight loss efforts with these nine sneaky ways you're derailing your weight loss goals.
By Healthy Lifestyle the story4 years ago in Longevity
