vintage

Vintage Longevity content from the health and wellness collection.

Can Perfectionism Be Helpful As A Leader?
Most people know something about Perfectionism. Some have been called "Perfectionists" themselves. Others think about "that" person they share the workplace with... you know the one.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
When Data Becomes Problematic To Success
I work with a lot of people who want to become the best versions of themselves. Many of them look for whatever edge they can get to reach their Peak Performance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Wedding Drama - A Bridesmaid's Tale
So I was sitting and enjoying my lunch when I am joined by my senior Trixie; who is a year ahead of me. Waiting patiently but dying of curiosity inside I wondered what she wanted. The unapproachable IceQueen is literally glowing and excitement is clearly seen in her eyes.
By Staringale2 years ago in Longevity
10 Tips to Reverse Aging & Improve Your Biological Age
Your age influences many things about your life: your wage packet, insurance premiums, dating habits, even your TV tastes and holiday preferences. But it reveals surprisingly little about your personal health, fitness, vulnerability to injury and illness, or cognitive function.
By Venu2 years ago in Longevity
The Influence Of Fear
I recently had a deeply troubling experience around Fear. I can't get into the details of it because it isn't my story to tell, but my own Fear around it Impacted me for nearly 48 hours.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Take It Day By Day
The Easiest thing about Consistency is that it is Consistent. Every day you know what you are working on. The Groove of it often allows you both to Save Energy (Mg-ATP) and simultaneously find Flow States Faster.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Days Of Frustration
Today has been a very Frustrating day for me. Technology has not worked the way it is supposed to, and I'm now about 5 hours behind where I want to be.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Secret To Life
I plan to give you the Secret to Life. Are you Ready? I know just about everyone who reads that question will have the same answer.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Hardest Part About Recovery
If you've followed my work for any period of time, you'll know that I talk about Burnout frequently. 80% of Employees are Experiencing it, and it is the Single Psychophysiological Reason that Leaders are Completely Failing.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
What Is The Limit Of What We Can Achieve?
When it comes to the Human Body, there are many "Rules" that you hear about. The body isn't fully developed until a certain age.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why All Of Your Plans Keep Failing
Everyone comes across Failure on their Path to Success. However, some people find Failure... Far Too Often to make it coincidence.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Where Most Leaders Go Wrong With Their Plans
When your Goal is to hit the Highest Levels of Success, you discover that there are Many Paths that could lead to Success.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity