sexual wellness

Sexual Wellness is an important health concern, concept, and lifestyle that fits into Longevity's health and wellness culture.

Stay Active, Stay Fit: 10 Ways To Increase Physical Activity Throughout The Day
Take the stairs instead of lift Stair climbing is a good physical activity. Taking the stairs instead of the elevator gets your heart rate up, helps with body balance, and improves lower-body strength. If you are not tired and have some time, then use the stairs instead of the lift to reach the office. It is beneficial for both your body and heart.
By Maya3 years ago in Longevity
7 Ways To Lower Blood Sugar Naturally
LOWER YOUR BLOOD SUGAR Facts of the day: 7 ways to lower blood sugar naturally using simple remedies. High blood sugars are common health concern which can lead to diabetes if left unchecked.
By amarjeetsingh jandawar3 years ago in Longevity
The Beginner's Guide to Sustainable Living: Small Steps You Can Take Today
Introduction Welcome, fellow earth lovers! Are you ready to take small steps toward a greener lifestyle? As someone who cares deeply about the planet, I know how overwhelming it can be to navigate the world of sustainable living. That's why I'm here to share my journey and guide you through the basics of sustainable living.
By Life with Love3 years ago in Longevity
Fashion and Beauty
Fashion and beauty are two industries that are closely intertwined. Both are about expressing ourselves, feeling confident, and creating a visual identity. In this article, we will delve into the world of fashion and beauty and explore the latest trends, tips, and techniques that are taking the industry by storm.
By Hafsa Hameed3 years ago in Longevity
10 ways to Detoxify Your Lungs Naturally
Detoxifying your lungs is an essential aspect of maintaining overall health and wellness. With the constant exposure to environmental toxins, pollutants, and harmful chemicals, our lungs can become overwhelmed and struggle to function optimally. Fortunately, there are several natural ways to detoxify your lungs, and incorporating these into your daily routine can significantly improve your respiratory health.
By Joseph Ekundayo3 years ago in Longevity
The Healing Power of Yoga: Promoting Mental Well-being through Physical Postures, Breathing Techniques, and Meditation
Yoga is a practice that has been around for thousands of years, originating in ancient India. In recent years, the practice of yoga has gained popularity worldwide as a means of improving physical health and mental well-being. The practice of yoga involves physical postures (asanas), breathing techniques (pranayama), and meditation. Yoga has been found to be beneficial for various health conditions, including stress, anxiety, depression, and chronic pain. In this article, we will explore the connection between yoga and mind healing, and how the practice of yoga can promote mental well-being.
By Arish Ali 3 years ago in Longevity
Shedding for Success
CLICK HERE, WE WOULD LIKE TO HELP YOU ON YOUR JOURNEY Dear reader, As we move into a new season, many of us may be looking to shed some extra weight and adopt healthier habits. While losing weight can be a challeng, it's important to remember that small changes can make a big difference in your overall health and well-being.
By Yohan3 years ago in Longevity
FEMALE MEDICAL CONDITION
FEMALE MEDICAL CONDITION The importance of female medical conditions in insurance cannot be overstated. It is an issue that affects millions of women worldwide and can have serious financial implications if not properly addressed. Unfortunately, many insurance policies have historically neglected female-specific health conditions, leaving women to bear the burden of costly medical bills alone. This article will discuss the importance of adding female medical conditions to insurance policies, the consequences of not doing so, and why it is essential for insurance providers to take this issue seriously.
By sujendran balasundram3 years ago in Longevity
The Complexities of a Woman's Mind: Understanding the Multifaceted Nature of Women
Introduction: The human mind is a complex and intricate web of thoughts, emotions, and experiences that shape our perspectives, attitudes, and behaviors. While both men and women share many similar cognitive processes and psychological experiences, women's minds have unique complexities that stem from their distinct social, cultural, and biological identities.
By junaid mughal3 years ago in Longevity
Understanding Prostate Health: Prevention, Detection, and Management of Common Issues
Introduction Despite its importance to men’s health, prostate health is frequently neglected until a problem arises. A small gland that is a part of the male reproductive system is the prostate. It makes fluid, which is combined with sperm to make sperm. Men who are older are more likely to have prostate issues. But men can take steps to keep their prostates in good shape and avoid problems from developing.
By shubham chhimpa3 years ago in Longevity
8 Natural Remedies For Enlarged Prostate
Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a condition in which the prostate gland grows in size. The prostate is a small gland located below the bladder and surrounding the urethra, the tube through which urine flows out of the body. As the prostate gland grows, it can squeeze the urethra and cause urinary symptoms, such as difficulty starting urination, weak urine flow, frequent urination, and a feeling of incomplete bladder emptying. BPH is a common condition in older men and can be diagnosed through a physical examination and other tests, such as a prostate-specific antigen (PSA) blood test. Although BPH is not cancerous and does not increase the risk of prostate cancer, it can cause discomfort and affect quality of life.
By Joseph Ekundayo3 years ago in Longevity
The Impact of Social Media on Mental Health
Social media is the most amazing asset of the advanced period, and it has changed the manner in which we associate and speak with one another.
By Paulraj Manickam Ashari3 years ago in Longevity