self care
For a healthy mind, body, and soul.
Why FISH OIL Can Prevent Sudden Cardiac Death and Arrhythmias
What is the difference between a heart attack and sudden cardiac death or sudden Cardiac Arrest. Well when you have sudden Cardiac Arrest or sudden cardiac death you die right away oh when you have a heart attack you may not die right away it's usually involving an obstruction in the coronary artery that goes to the heart muscle itself.
By amarjeetsingh jandawar3 years ago in Longevity
Magnesium
Magnesium is naturally present in a variety of foods, available as a supplement, and an ingredient in antacids and laxatives. The mineral plays an important role in assisting more than 300 enzymes to carry out various chemical reactions in the body such as building proteins and strong bones, and regulating blood sugar, blood pressure, and muscle and nerve functions. Magnesium also acts an electrical conductor that contracts muscles and makes the heart beat steadily.
By Fairul Nizam3 years ago in Longevity
One of the new Ultimate Keto Meal Plans
The new Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, which is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss and improved blood sugar control.
By Krystian Kl3 years ago in Longevity
Unlocking the Power of Your Mind: The Secret to Manifesting Your Dreams with the Law of Attraction!
Have you ever wondered why some people seem to effortlessly attract success, abundance, and happiness into their lives while others struggle to achieve even their most basic goals? The answer lies in the Law of Attraction – a universal principle that states that we have the power to create our reality through our thoughts and emotions.
By MAKING REAL MONEY3 years ago in Longevity
The Ultimate Guide to CBD
CBD (Cannabidiol) is a compound derived from the cannabis plant. Although it is extracted from cannabis, it does not produce any psychoactive effects, making it safe and legal for consumption in most parts of the world. The compound has gained immense popularity in recent years, primarily due to its numerous health benefits. Today, CBD is available in various forms, such as oils, tinctures, gummies, topicals, and more. With so many options available, it is crucial to understand the different products and their uses to make the right choice.
By Opinion4free3 years ago in Longevity
Tea varieties and health benefits to our mental wellness
There is a lot of talk about the health benefits of tea. It can be used as a supplement you can use daily, and it will make you more productive. Drinking tea at a moderated level reduces the stress hormone cortisol. Recent research has found that drinking green tea regularly in a minimal quantity reduces depression and dementia. There are many tea varieties available in the market.
By Julie Jerlin J3 years ago in Longevity
