self care
For a healthy mind, body, and soul.
Tantra Reiki
Tantra Reiki is a form of energy healing that combines the principles of traditional Reiki with the teachings of Tantra. Tantra is a spiritual and philosophical tradition that originated in ancient India and is centered around the belief that life is a divine play of consciousness and energy. In Tantra, the goal is to awaken the consciousness and connect with the divine through spiritual practices, such as meditation, yoga, and sexual union.
By Priestess Ganesa3 years ago in Longevity
Fashion and Beauty
Fashion and beauty are two industries that are closely intertwined. Both are about expressing ourselves, feeling confident, and creating a visual identity. In this article, we will delve into the world of fashion and beauty and explore the latest trends, tips, and techniques that are taking the industry by storm.
By Hafsa Hameed3 years ago in Longevity
10 ways to Detoxify Your Lungs Naturally
Detoxifying your lungs is an essential aspect of maintaining overall health and wellness. With the constant exposure to environmental toxins, pollutants, and harmful chemicals, our lungs can become overwhelmed and struggle to function optimally. Fortunately, there are several natural ways to detoxify your lungs, and incorporating these into your daily routine can significantly improve your respiratory health.
By Joseph Ekundayo3 years ago in Longevity
12 Natural Cold and Cough Remedies
Cold and cough are common health issues that affect people of all ages, especially during the winter season. While there are many over-the-counter medications that claim to alleviate these symptoms, some people prefer natural remedies to avoid potential side effects. Here are 12 natural cold and cough remedies that you can try.
By Joseph Ekundayo3 years ago in Longevity
Wake Up Refreshed: Simple Tips to Improve Your Sleep Quality
Do you often wake up feeling groggy and tired, even after a full night's sleep? Are you tired of tossing and turning all night, struggling to get a good night's sleep? If so, you're not alone. Sleep issues affect millions of people worldwide, and they can have a significant impact on your health, mood, and productivity. Fortunately, there are simple steps you can take to improve your sleep quality and wake up feeling refreshed and energized. In this article, we'll share five tips to help you achieve better sleep.
By Heba Al. Saidy3 years ago in Longevity
10 Best Keto Diet Foods That Will Help You Lose Weight Fast
The ketogenic diet is becoming more and more popular, largely because of its projected advantages for regulating blood sugar and weight loss. Eating foods that are high in fat and low in carbohydrates forms the basis of the Keto diet. A mix of animal proteins, dairy, vegetables, other plant-based foods, fats, and oils is permitted for those who follow this diet.
By Nicholas Roy3 years ago in Longevity
Top 5 Running Shoes for Men
If you are an avid runner, you know how crucial it is to find the right running shoe. A good running shoe can enhance your performance, reduce your risk of injury and provide overall comfort during your run. With so many options available in the market, it can be overwhelming to choose the right one. In this article, we will discuss the top five running shoes for men that you must consider for your next run.
By My Fitness Equip3 years ago in Longevity
FEMALE MEDICAL CONDITION
FEMALE MEDICAL CONDITION The importance of female medical conditions in insurance cannot be overstated. It is an issue that affects millions of women worldwide and can have serious financial implications if not properly addressed. Unfortunately, many insurance policies have historically neglected female-specific health conditions, leaving women to bear the burden of costly medical bills alone. This article will discuss the importance of adding female medical conditions to insurance policies, the consequences of not doing so, and why it is essential for insurance providers to take this issue seriously.
By sujendran balasundram3 years ago in Longevity





