self care
For a healthy mind, body, and soul.
How to be Unfit for the Rest of Your Life
Here’s a quick guide on how to be Unfit for the rest of your life Step 1 Step on the weighing scale first thing every morning. Get obsessed over the scale. Get stressed out about the fluctuating numbers. Now let that number determine your worth. Start your day angry.
By Ramona Fernandez3 years ago in Longevity
Prevention is the Cure!
Prevention is the Cure! Why do I care? Why should you? ⁃ I am afflicted with an autoimmune disease and so is my husband. Autoimmune diseases run through the ancestries on both sides. We have a daughter who has a 50% chance of inheriting defective genes from each of us, or both. If we knew earlier on - before signs and symptoms took hold - we may have been able to halt or reverse the progression for ourselves. Now our conditions have progressed too far along to be able to interrupt the progression. The outlook is grim, as there appears to be no actual cure in sight. Instead, we live with watching disease dictate our lives, cause a lot of expense, and slowly steel our physical abilities. At this point, there is not much we can definitively do for our daughter, but watch and wait.
By KJ Aartila3 years ago in Longevity
Overcoming Loneliness: Understanding the Causes and Coping Strategies
Loneliness is a universal human experience. It is a feeling of isolation and disconnection from others, and it can be triggered by a wide range of factors, such as social isolation, lack of companionship, or a feeling of not belonging. The COVID-19 pandemic has also contributed to an increase in loneliness, as many people were forced to isolate themselves to prevent the spread of the virus.
By The Truth Speaks3 years ago in Longevity
Temple
Once upon a time, in the southern part of India, there was a small town named Thiruvannamalai, which was known for its grand temple dedicated to Lord Shiva, called the Arunachaleshwar Temple. The temple was situated at the foot of a majestic hill known as Arunachala Hill, which was believed to be an embodiment of Lord Shiva himself.
By dadibattini narayana3 years ago in Longevity
"The Power of Manifestation: Unlocking Abundance and Wealth in Your Life"
Manifestation of Wealth: How to Attract Abundance into Your Life Many people dream of financial abundance and wealth, but struggle to achieve it. They work hard, save money, and invest wisely, but still find themselves feeling stuck and limited when it comes to their finances. However, there is another way to approach wealth creation: through manifestation.
By Power Of Manifestation3 years ago in Longevity
Energy Healing for Headaches and Migraines
Headaches and migraines are a common affliction that can greatly affect an individual’s quality of life. With the hustle and bustle of everyday life, it can be challenging to find the time to seek out traditional medical treatments. However, energy self-healing techniques are an alternative that can provide relief from headaches and migraines without leaving the comfort of one’s own home.
By Priestess Ganesa3 years ago in Longevity
How Does Self Tanner Help Save Skin From The Sun
Self-tanner is a topical product that can be applied to the skin to give the appearance of a tan without exposure to UV radiation. Self-tanners contain dihydroxyacetone (DHA), which reacts with the amino acids in the outermost layer of skin to produce a brown pigment called melanoidin. This brown pigment gives the skin a temporary tan-like color, which can last for several days before fading.
By Monique Martin3 years ago in Longevity
How Hair Loss Effect Women and How To Regrow Your Hair
Hair loss in women can be a devastating experience, both physically and emotionally. It can be a disconcerting sight to see clumps of hair in the shower drain, on the pillow, or in the comb. The effects can be severe and lead to a lack of self-confidence, low self-esteem, and even depression. Women may feel like they are losing a part of their identity, as their hair is often seen as a symbol of their femininity and attractiveness.
By Monique Martin3 years ago in Longevity






