self care
For a healthy mind, body, and soul.
According to the WHO, effective treatment for hypertension might prevent 76 million lives globally by 2050.
CNN In a recent report, the World Health Organization identified high blood pressure as one of the major causes of death and disability worldwide, emphasizing the risky repercussions of the illness.
By Bethel Nwabuike2 years ago in Longevity
If You Consume Chocolate on a Daily Basis, You Will Experience the Following Changes in Your Body
If you like chocolate but are concerned about whether or not it is good for your health, you may find it difficult to determine which camp you fall into. As you are aware, chocolate may be prepared in a variety of ways. There are significant differences in the nutritional profiles of white chocolate, milk chocolate, and dark chocolate because these three varieties of chocolate all have distinctive component profiles. Because both milk chocolate and dark chocolate include cacao solids, which are components of the cacao plant, the majority of the study has been done on milk chocolate and dark chocolate. The term "cocoa" refers to the roasted form of these solids after they have been processed. It is believed that certain components of cacao solids are responsible for many of the alleged health advantages of chocolate. It's possible that this may come as a surprise to you, but white chocolate doesn't really have any cacao solids; all it has is cocoa butter.
By Jacob Damian2 years ago in Longevity
The Threads of Destiny. Content Warning.
Chapter 1: A Humble Beginning In the small town of Crestwood, nestled in the embrace of rolling hills, lived Sarah Williams. Her life, like the town itself, had a quiet simplicity to it. Sarah was known for her unwavering work ethic and her commitment to her family's farm, passed down through generations. Her father, Thomas, had always told her, "As you lay your bed, you shall lie on it."
By muhammed Noor2 years ago in Longevity
"Guardians of the Celestial Shell: A Tale of Ancient Turtles". Content Warning.
Chapter 1: The Prophecy Unveiled In a time long forgotten, when the stars danced in harmony and the Earth breathed with the rhythms of nature, a mystic prophecy whispered among the Indigenous peoples of the Americas. It spoke of a celestial marvel known as "The World Turtle." This cosmic creature, also referred to as the Cosmic Turtle or the World-bearing Turtle, was said to bear the weight of the entire world upon its ancient shell.
By Esse Naeemah Ali2 years ago in Longevity
Woman Introduces A 'Beauty Pyramid' Concept That Can Prevent Women From 'Looking Crusty'
Living in the world, particularly as a woman, under pervasive and unattainable beauty standards can be unduly suffocating. Far too many times women have been left relentlessly chasing after an idealized perception of what it means to be physically beautiful, leading them to constantly measure themselves based on what they lack in comparison to seemingly perfect images.
By Cyri K Mababu2 years ago in Longevity
Why Love is not Blind
Once upon a time, in a charming little village nestled between rolling hills and a meandering river, lived a young woman named Eliza. Eliza was known far and wide for her radiant beauty. Her eyes, like emerald pools, could enchant anyone who gazed into them. Yet, despite her outward allure, Eliza carried a secret within her heart. While the world marveled at her appearance, Eliza had grown to perceive beauty in a way different from most. She could sense the world through her other senses, and her heart was open to the beauty that existed within people's souls.
By Joseph Bawaijen Godwin2 years ago in Longevity
Unveiling “Imperfect”: The Journey To Our Unique Brand Name
In the realm of business, a brand name is more than just a label; it’s the embodiment of your company’s identity, values, and vision. The process of choosing the right name can be a daunting task, fraught with creative brainstorming sessions and countless iterations. For our company, this journey was no different. In this blog post, we take you through the fascinating journey of how we arrived at our unique brand name, “ImPerfect.”
By iDigitize Infotech LLP2 years ago in Longevity
Unlocking the Secrets to Ultimate Relaxation: 10 Fascinating Techniques You Need to Try
Introduction: In today's fast-paced world, relaxation is a precious commodity. We often find ourselves engulfed in a whirlwind of responsibilities, deadlines, and endless to-do lists. It's crucial to carve out moments of tranquility in our lives to recharge our minds and bodies. Fortunately, there are countless ways to unwind, and some of them might surprise you. In this article, we'll explore ten intriguing relaxation techniques that can help you achieve a sense of calm and rejuvenation.
By Tereza Giannouri2 years ago in Longevity






