science
The science of staying young, healthy, and in-shape.
Anyone who sleeps with their curtains open should be aware of this warning.
A recent research discovered that sleeping in a room with a lot of light might have a variety of negative effects on one's health, you might want to consider purchasing some blackout shades for yourself.
By Jacob Damian2 years ago in Longevity
Longevity Trends: What the Future Holds for Aging Populations
In recent decades, advancements in healthcare, technology, and lifestyle choices have contributed to a significant increase in life expectancy worldwide. As a result, societies are experiencing profound shifts in demographics, with more individuals living longer than ever before. This trend, known as longevity, poses both opportunities and challenges for individuals, communities, and governments. In this article, we will explore the current trends in longevity and what the future holds for aging populations.
By BLESSING COOL 2 years ago in Longevity
Gene therapy is a promising development in the treatment of glaucoma.
This article is a part of a series that will discuss the recent developments in the field of regenerative medicine. It is a part of a series that is devoted to the eye and the advancements that have been made in the process of recovering eyesight.
By Jacob Damian2 years ago in Longevity
The 4 Phases of the Menstrual Cycle
It’s a new year, so it’s time for a refresher! Knowing what to expect from the menstrual cycle can be incredibly supportive - and while I wish I could say sexual health education talks about periods adequately, sadly that would be a lie.
By Emily the Period RD2 years ago in Longevity
The Bittersweet Truth about Diet Soda
In the whirlwind of health trends and dietary fads that have swept through the decades, few have garnered as much attention and controversy as diet soda. Introduced in the early 1960s as a beacon of hope for health-conscious consumers seeking a guilt-free alternative to traditional sugary sodas, its popularity skyrocketed. Yet, beneath the surface of its enticing promises of fewer calories and less sugar lies a complex web of misconceptions and realities that demand closer examination.
By Sanjana Dixit2 years ago in Longevity
Understanding and Mitigating Risks of Plastic
Plastic containers have become ubiquitous in our daily lives, offering convenience but also posing significant risks to both our health and the environment. These containers, often used for storing food and beverages, can leach harmful chemicals into the contents they hold, especially when exposed to heat or sunlight. Chemicals like Bisphenol A (BPA) and phthalates, commonly found in plastic products, are known to be endocrine disruptors that can interfere with hormones and potentially lead to various health issues. Additionally, the phenomenon of microplastics, tiny plastic particles that contaminate the environment, is a growing concern as they can accumulate in our bodies when consumed. Understanding the risks associated with plastic containers is crucial for making informed choices to protect our health and the ecosystem.
By Sanjana Dixit2 years ago in Longevity
"The Vital Connection: Nutrition's Role in Boosting Immune Function"
In today's dynamic world, where health concerns are at the forefront of public consciousness, understanding the profound impact of nutrition on immune function has never been more critical. Emerging research continues to shed light on the intricate interplay between dietary choices and the body's ability to fend off infections and maintain optimal health. In the intricate web of factors influencing our health, nutrition stands out as a cornerstone, particularly in fortifying our body's natural defenses against illness. As science delves deeper into the mechanisms underlying immune function, the spotlight increasingly turns towards the pivotal role of diet in bolstering immunity. In this article, we embark on a journey to unravel the profound connection between nutrition and immune function, shedding light on the indispensable nutrients that serve as the immune system's unsung heroes.
By TONE TALKS2 years ago in Longevity
Creation and the universe are not same thing.
Creation and the universe are not same thing. Did God create creation and physics the universe? By definition God created creation; and so, became God. What sort of entity this creator is raises a question way beyond present human understanding. But how was the universe started and why? How is it driven? Science seems to have answers about how, but not why. Nor does science as yet fully explain where, whatever started the big bang, came from nor what drives the continued existence of the known physical universe. Dark matter and the behaviour of quantum particles are not fully explained, Much speculation exists about black holes, but at this moment (March 2024) no firm certainty and verifiable universally accepted facts have been announced.
By Peter Rose2 years ago in Longevity
The 8 superfoods that can naturally get rid of toxins in your liver
Have you heard that the liver is accountable for more than 500 different processes throughout the body? To keep you alive and in the best possible condition, the liver, which is the largest gland in the body, performs a number of important functions. Within those 500 tasks, the most significant ones are the following: the storage of vitamins and iron; the conversion of stored sugar to useable sugar when the sugar levels in the body drop below normal; the destruction of old red blood cells; and the production of bile, which is responsible for breaking down and digesting fats.
By Jacob Damian2 years ago in Longevity
Exploring the Great Outdoors Together
The article explores the benefits of outdoor exercise for couples, including improved relationship satisfaction, mental well-being, cognitive function, and physical health, as well as tips for starting an outdoor exercise routine and the positive impact on relationships.
By Timothy A Rowland2 years ago in Longevity
