psychology
Studying the complexities of the human mind and its many functions and behaviors.
Unplugging to Recharge. AI-Generated.
In an era dominated by glowing screens and constant notifications, the concept of a "digital detox" has emerged as a quiet rebellion against the noise. While technology has revolutionized the way we live, work, and connect, it has also tethered us to a relentless stream of information and expectations. The question is no longer whether we are connected, but whether we can afford not to be. Yet, as studies increasingly link excessive screen time to anxiety, sleep disruption, and reduced productivity, many are discovering the transformative potential of stepping away from their devices—if only for a while.
By Fred Bradfordabout a year ago in Longevity
Beyond the Numbers: Understanding the Societal Impact of Gender Disparities in Financial Literacy
Beyond the Numbers: Understanding the Societal Impact of Gender Disparities in Financial Literacy Although women have made great progress in the last few decades toward full equality, more needs to be done. The gender pay disparity in Europe is 12.7%. They are more likely to work in fields where wages are low and to encounter discrimination at work. In general, women have lower financial literacy than men. Many people lack basic knowledge of financial principles, with a significant gender gap in financial literacy. Women face unique financial challenges due to longer life expectancies, lower lifetime income, and career interruptions for child-rearing. This lack of financial knowledge puts women at risk of financial insecurity in retirement. Those with higher financial literacy are more likely to make better financial decisions, such as investing in the stock market and saving for retirement. It is important to understand women's level of financial understanding and address any gaps in financial skills.
By Hridya Sharmaabout a year ago in Longevity
The Crucial Link Between Sleep And Mental Health: How Sleep Deprivation Impacts Your Well-being
Adequate Sleep is essential for emotional stability. Lack of sleep skews our ability to regulate emotions, potentially increasing the risk of mental health conditions like anxiety and depression. In turn, these conditions can further disrupt sleep, creating a cycle of distress. As Shakespeare aptly described, sleep is “nature’s soft nurse”, providing much-needed rest for emotional well-being.
By iDigitize Infotech LLPabout a year ago in Longevity
How The Business Model In School Systems Impacts Kids’ Learning, Health, And Mental Well-being
The transformation of educational institutions into business-oriented entities has sparked debates on its impact on children’s overall development. While schools aim to provide quality education, the emphasis on the profit-driven model often shapes how learning, health, and mental well-being are approached. This article explores how the business model in education affects children in these critical areas.
By iDigitize Infotech LLPabout a year ago in Longevity
Building Trust: Recovery and Relationships
In quiet moments, I think a lot about rebuilding trust. It's not just a thought; it's a deep journey in recovery and relationships. Past hurts can make it hard to heal from past relationships. I remember feeling overwhelmed by my own weaknesses and doubting if I could heal.
By Imtiyaz Aliabout a year ago in Longevity
Evolving PTSD Therapies: What You Need to Know
Over the course of a lifetime, as numerous as seven in 10 grown-ups in the Joined together States will straightforwardly involvement or witness nerve racking occasions. These incorporate weapon savagery, car mishaps, and other individual injury; normal or human-made calamities, such as Typhoon Katrina and the 9/11 psychological militant assaults; and military combat. And a few — in spite of the fact that not all — will encounter post-traumatic stretch clutter, or PTSD.
By Shams Saysabout a year ago in Longevity
