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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.

The Essential Keto Cookbook(Free + Shipping): A Delicious and Comprehensive Guide to the Ketogenic Diet
The Essential Keto Cookbook is a fantastic resource for anyone looking to embrace a low-carb, high-fat ketogenic diet. Written by Louise Hendon and Jeremy Hendon, this cookbook contains 100 delicious and easy-to-follow recipes that are perfect for those who want to follow a ketogenic diet without sacrificing taste and enjoyment.
By Aron383 years ago in Longevity
Is your hand wash messing up your palms and skin?
The moment Covid came with a roaring face and a thirsty heart, all the television channels started chanting hand-wash and how it can save us from this novel monster. Not only it made people aware and pushed them to use it, but it also pushed many to a psychopathic level. People were washing their hands more than they were breathing the air around them. Since then, the market is full of liquid and solid hand-washing products. And although washing hands is a healthy practice, are we overdoing it? Or are we, by any chance, harming ourselves with the chemicals involved? Let’s find out.
By Shivam 3 years ago in Longevity
Natural Remedies for Common Ailments
Here are ten natural remedies for common ailments that you might want to try the next time you're feeling under the weather.
By Mert Oktay3 years ago in Longevity
Herbs for Health: A Comprehensive Guide to Natural Remedies
Herbs for Health is a comprehensive guide to the use of herbs for holistic healing. Written by Steven Horne, a renowned herbalist, the book covers everything from the history of herbal medicine to practical tips for using herbs in your daily life.
By Aron383 years ago in Longevity
Smart Blood Sugar
Smart Blood Sugar is a program designed to help people manage their blood sugar levels and reduce the risk of developing diabetes. In this review, I will discuss the features and benefits of the Smart Blood Sugar program and how it can be beneficial for people with diabetes or pre-diabetes.
By Payton Mitchell3 years ago in Longevity
Should you really be eating in those ceramic bowls?
As we have advanced in years, so has technology. Now, we have more items in the market than we really need. And these items are marketed in such a way that we rarely get to shift our focus toward their impact on our health. One such that is of concern is the kitchen. Almost all the products that we have today in the kitchen have been produced by a company. But, are these products really safe? For example, what about ceramic bowls? Should we use them or throw them?
By Shivam 3 years ago in Longevity
The Best Natural Painkiller That Grows in Your Own Backyard
When we think of painkillers, we often turn to pharmaceuticals for relief. However, did you know that the best natural painkiller might be growing in your own backyard? That's right, nature has provided us with a powerful painkiller that is readily available and easy to use.
By kwadwo gyamfi3 years ago in Longevity
Top 10 reasons to use Sea moss
Have you heard of sea moss? It's a type of seaweed that grows along the rocky shores of the Atlantic Ocean, and it's been used for centuries in traditional medicine to treat a variety of health conditions. Nowadays, sea moss has become quite popular as a superfood due to its numerous health benefits. Let me tell you about the top 10 reasons why you should consider using sea moss.
By ST133 years ago in Longevity
Discover the Surprising Benefits of this One Simple Change
We all want to live a healthier, happier, and more fulfilling life. But with so much conflicting information out there, it can be challenging to know where to start. Fortunately, there is one simple change that can make a huge difference in your overall well-being: mindfulness.
By Arivu3 years ago in Longevity
Smart Blood Sugar
Smart Blood Sugar is a dietary program designed by Dr. Marlene Merritt, a renowned practitioner of natural medicine. The program is aimed at helping people manage their blood sugar levels naturally and effectively. The Smart Blood Sugar program consists of several components, including a detailed guidebook, meal plans, and a series of instructional videos. The program focuses on changing the way you eat and live to improve your overall health and well-being.
By Nauniie Eubanks3 years ago in Longevity
Understand the Growth of the Plant-Based Industry in India
Did you know that the Indian Vegan Food Market is estimated to grow at a CAGR of 8.6% between 2023 to 2028? It doesn’t come as a surprise because the consumer base for plant-based food is growing exponentially in India. People want to switch to sustainable living and contribute to the environment.
By pokir3 years ago in Longevity
Lactose Intolerance
Lactose intolerance is a common condition that affects millions of people around the world. It occurs when the body is unable to digest lactose, a sugar found in milk and other dairy products. In this article, we will discuss the causes, symptoms, and management of lactose intolerance.
By pokir3 years ago in Longevity