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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.

One Danger That Destroy Women Over A Time
Are you curious about a common occurrence in women nowadays that slowly causes their destruction? One such condition is Polycystic ovary syndrome (PCOS), which affects the hormonal balance of women and can lead to a variety of symptoms that affect their physical and emotional well-being. PCOS is a complex condition and can be challenging to diagnose and manage, but with the right treatment and lifestyle changes, many women can effectively manage their symptoms and improve their quality of life. Let's explore more about PCOS and how it affects women's health.
By Leeann3 years ago in Longevity
Lower Blood Pressure Naturally
High blood pressure, also known as hypertension, is a chronic medical condition characterized by the force of blood pushing against the walls of your arteries being consistently too high. This condition can have many negative effects on your health, and if left untreated, it can increase your risk of heart disease, stroke, kidney disease, and other serious medical conditions.
By Susan Steel3 years ago in Longevity
Top 3 Healthy Snacks to keep you Fit and Full
Maintaining a healthy lifestyle goes beyond just exercising; it also involves making mindful choices when it comes to snacking. In this outline, we'll be discussing three healthy snacks that are not only delicious but can also help keep you fit and full. The snacks we will be taking a look at are Quest's Nutrition Protein Bars, Nuun Sport's: Electrolyte Drink Tablets, and Pure's Protein Bars. Packed with essential nutrients and convenient for on-the-go snacking, these options can support your fitness goals while keeping you satisfied throughout the day. So, let's dive into the details of these nutritious snacks and learn how they can help you stay on track in your health and wellness journey.
By Shamiek Givens3 years ago in Longevity
How I Gained 20 Pounds in 30 Days: The Ultimate Guide to Packing on the Pounds!
Gaining weight can be a challenge, but it's not impossible. With the right diet and exercise plan, you can pack on the pounds and build muscle in no time. In fact, I was able to gain 20 pounds in just 30 days using these simple tips and tricks.
By Emir3 years ago in Longevity
8 essential factors for a healthy heart that may ensure a long life
The study, published in the journal Circulation, found that those with the highest scores for cardiovascular health lived up to nine years longer, on average, than those with the lowest scores.
By News Correct3 years ago in Longevity
5 Nourishing Recipes to Combat Iron Deficiency Anemia
Are you feeling tired, weak, and just not yourself? If yes, I got you. You may be suffering from iron deficiency anemia, a common condition where your body doesn't have enough iron to produce hemoglobin, a protein in red blood cells that carries oxygen throughout the body.It's important to consume iron-rich foods in order to prevent and treat iron deficiency anemia.
By Leeann3 years ago in Longevity
The Science behind CBD
CBD, short for cannabidiol, has become increasingly popular in recent years as a natural remedy for a wide range of ailments. From anxiety to chronic pain, CBD has been touted as a versatile supplement that can provide relief without the negative side effects of prescription drugs. But how does CBD work in the body, and what makes it so effective? In this article, we'll take a deep dive into the science behind CBD and explore its potential benefits.
By Bidirou3 years ago in Longevity
Lose 40 LBS In 21 Days
Learn about the global obesity epidemic and strategies for weight loss, including diet plans, exercise, medications, and surgery, in these informative articles.
By MANOJ KUMAR3 years ago in Longevity
Overcoming Loneliness: Understanding the Causes and Coping Strategies
Loneliness is a universal human experience. It is a feeling of isolation and disconnection from others, and it can be triggered by a wide range of factors, such as social isolation, lack of companionship, or a feeling of not belonging. The COVID-19 pandemic has also contributed to an increase in loneliness, as many people were forced to isolate themselves to prevent the spread of the virus.
By The Truth Speaks3 years ago in Longevity
Foods to avoid if you suffer from hay fever!
But can changing your diet and avoiding certain foods help you avoid constant runny nose and watery eyes? MailOnline explores which foods you should stay away from if you don't want to make your cold worse.
By News Correct3 years ago in Longevity
The Ultimate Guide to Dental Health: 5 Essential & Basic Tips You Need to Know
Maintaining good dental health is essential to overall well-being. Not only does it prevent cavities and gum disease, but it also improves your confidence and helps you maintain a bright, healthy smile.
By Happy and Healthy3 years ago in Longevity
5 Reasons Your Metabolism May Be Slowing Down, and How to Get It Back to Work
Introduction When it comes to taking care of our health, our metabolism plays a key role. The efficiency of our metabolism determines how efficiently we burn calories, how energetic we feel throughout the day, and even how well we sleep at night.
By Happy and Healthy3 years ago in Longevity