organic
Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
Why Love is not Blind
Once upon a time, in a charming little village nestled between rolling hills and a meandering river, lived a young woman named Eliza. Eliza was known far and wide for her radiant beauty. Her eyes, like emerald pools, could enchant anyone who gazed into them. Yet, despite her outward allure, Eliza carried a secret within her heart. While the world marveled at her appearance, Eliza had grown to perceive beauty in a way different from most. She could sense the world through her other senses, and her heart was open to the beauty that existed within people's souls.
By Joseph Bawaijen Godwin2 years ago in Longevity
List of the best 7 Anti-inflammatory drinks
List of the best 7 Anti-inflammatory drinks Elderberry The first drink we're gonna make is this deep and dark elderberry tea. You've likely heard of elderberry before because it's the immune boosting fruit that's used in many over the counter cold and flu treatments like lozenges and syrups. But today we'll avoid any added sugars, colorings and other ingredients with a simple three ingredient tea and get those health benefits directly from the source. So add two cups of water to a pot along with two tablespoons of dried elderberries. And you'll notice the berries instantly start releasing their inky color. Then add one cinnamon stick which not only infuses a lovely flavor but is also anti inflammatory. Bring the pot to a boil then reduce the heat to low and let it simmer for 15 minutes. Once the tea has finished simmering, turn off the heat and let it rest for five minutes then strain it. I usually strain it into a larger measuring cup first because I'm prone to spilling then I'll pour it into a cup. This quick and easy tea is warming on a cold day but if it's hot where you live, just chill this tea once you've made it and pour it over ice for a refreshing iced tea option.
By Zeeshan Hassan2 years ago in Longevity
I Quit Eating Sugar for 30 Days.
We've all been there, trapped in the grip of an unhealthy snacking habit, unable to resist the temptation of a free donut or a plate of cookies. I found myself in this exact situation, making excuses to rationalize my indulgence. I would tell myself, "I did go to the gym today," or "Overall, I eat pretty healthy." But as days turned into weeks, those justifications multiplied, and I knew that I needed to make a change. It was time to confront my addiction to sugar head-on. I embarked on a 30-day journey to quit sugar, and little did I know, it would prove to be a life-changing experience.
By MOHAMED AZYZ2 years ago in Longevity
5 Years of Flavorful Herbal Tea that made our family free from depression.
Herbal tea has been a cornerstone of my family's daily routine for the past five years. I just want to share some of our favorite recipes, cherished moments, and the heartwarming stories that have made our family get a rid of anxiety and depression the easy way for the past of 5 years.
By Cyri K Mababu2 years ago in Longevity
Five Nuts to Increase Hemoglobin Instantly
Iron Deficiency: Iron deficiency is closely associated with low hemoglobin levels and can lead to a condition called iron deficiency anemia. Hemoglobin is a protein in red blood cells that binds to oxygen and helps transport it throughout the body. When there is insufficient iron available, the body can't produce enough hemoglobin, resulting in anemia.
By God is good2 years ago in Longevity
Orgain Keto Collagen Protein Powder: Fuel Your Body with the Perfect Blend of Nutrition
Hey there, fellow health enthusiasts and curious minds! Today, I'm excited to share a personal chapter of my wellness journey – one that involves a dietary addition that has truly made a difference. As a busy entrepreneur and devoted mother, finding the right balance between nutrition and convenience has always been a challenge. Enter Orgain Keto Collagen Protein Powder – a game-changer that's become an integral part of my daily routine.
By Suzana Mckinze 2 years ago in Longevity
Why does Apple Cider Vinegar help with weight loss?
The truth about apple cider vinegar may surprise you. Despite the common belief that it is packed with nutrients, it is actually low in vitamins and minerals. However, this does not mean that it is not a powerful remedy for many ailments. In fact, it is the acetic acid in apple cider vinegar that makes it so effective.
By Amal Bouhmame2 years ago in Longevity
One kind of activity and one type of diet have been shown to strengthen bones.
Consuming one specific meal on a daily basis in addition to doing a simple activity for two minutes will help strengthen your bones and delay the effects of ageing. During the production of a series on how to age healthily, the bones were not as robust as they might have been.
By Jacob Damian2 years ago in Longevity
Health & Lifestyle
Garlic: Unveiling the Immortal Superfood's Secrets Ah, the mighty garlic! As I dive into the aromatic world of this timeless superfood, I can't help but marvel at its ability to add flavor and flair to our culinary adventures. Garlic, that little bulb of magic, has been a companion in our kitchens and a guardian of our health for centuries. In a world of ever-changing food trends and fads, garlic stands strong, unapologetically aromatic and unbelievably versatile. Join me on this flavorful journey as we peel back the layers of garlic's benefits, explore its myriad uses, decipher the right doses, and uncover the perfect times to embrace its goodness.
By Khusal Ram Dhital2 years ago in Longevity
The Alkaline Advantage
In the consistently developing scene of health and sustenance, the idea of keeping a reasonable pH level has arisen as a fascinating and frequently discussed point. Welcome to the universe of the "Basic Benefit," an entrancing excursion that investigates the likely effect of pH balance on our bodies and the quest for ideal well-being. This all-encompassing methodology has caught the creative minds of well-being fans, starting discussions about the interconnectedness of our dietary decisions, way of life, and prosperity.
By Emmanuel Akindemowo2 years ago in Longevity
Health & Lifestyle
“Turmeric" Health & Wellness” Greetings, dear reader! As I embark on this captivating journey into the realm of health and wellness, I find myself captivated by the golden wonder known as turmeric. This vibrant spice, hailed for both its culinary prowess and potential health benefits, holds within it a wealth of secrets waiting to be uncovered. So, grab your favorite mug and let's explore the art of harnessing turmeric's goodness, including the right dose, timing, and period, all with a dash of humor and a sprinkle of insight!
By Khusal Ram Dhital2 years ago in Longevity
