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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.

Where Most People Go Wrong With Solving Their Stressors
We all have stressors in our lives... And over the years, I have helped many people overcome the many stressors in their lives.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
Chronic Obstructive Pulmonary Disease Market Size & Forecast 2025–2033. AI-Generated.
The Chronic Obstructive Pulmonary Disease (COPD) Market continues to expand amid rising environmental risks and aging demographics, placing unprecedented focus on advanced respiratory therapies. According to Renub Research, the global COPD market was valued at USD 13.18 billion in 2024 and is projected to reach USD 16.61 billion by 2033, registering a CAGR of 2.60% from 2025 to 2033. The surge in pollution, growing smoking rates in numerous regions, and continuous improvements in treatment options are among the most significant contributors to the market’s steady growth.
By Renub Research2 months ago in Longevity
Willowmeana's Guide To Making Recovery from Surgery Suck Less
Last week I had surgery. And I've decided it sucks. I mean, I decided that last time, too. I've had 4 surgeries now, ranging from cutting out a huge portion of my intestines, a gallbladder removal, and two exploratory surgeries. And EVERY time, I've come to the same conclusion: It. Freaking. SUCKS.
By Hope Martin2 months ago in Longevity
My Largest Problem With Many Health Practitioners Today
If you look at the world today... We are having a substantial number of Health Crises. There are rising levels of both Chronic Diseases and Mental Health Crises.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
The Chinese Influencer Who Spent $560,000 to Create Fake 8-Pack Abs
he spent hundreds of thousands of dollars on cosmetic injections to sculpt artificial abs. Andy Hao Tianan, a well-known Chinese content creator focusing on fashion and beauty, recently shocked his followers when he revealed that he had spent $560,000 on hyaluronic acid injections to create fake 8-pack abs. What makes this story even more astonishing is that Andy openly admits he wanted the look of a “perfect” body without putting in the hard physical work normally required.
By Mustafa2 months ago in Longevity
The Unholy And Diabolical Truth Of The Western Medicine Establishment And Their Pseudoscientific Approach
If there is one thing that makes me angry in life... It is when people profit from the suffering of others... And purposefully do everything in their power to prevent real solutions from seeing the light of day.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Longevity
North America Meat Substitutes Market Size and Forecast 2025–2033. AI-Generated.
A New Era for Protein: North America’s Plant-Based Revolution The North America Meat Substitutes Market was valued at USD 2.6 billion in 2024 and is projected to grow substantially, reaching approximately USD 6.6 billion by 2033, according to Renub Research. This impressive surge represents a CAGR of 10.92% during 2025–2033.
By jaiklin Fanandish3 months ago in Longevity
5 easy-to-make morning detox drinks for glowing winter skin
How does hydration affect your skin in the morning? It is highly important to stay hydrated by consuming an adequate amount of water, as it is the perfect way to eliminate toxins from our bodies and skin. From preventing acne breakouts to getting back that lost glow, it is the only inexpensive way to stay free from skin issues. Consuming fresh liquids prevents transepidermal water loss, which causes dry skin, acne, and premature aging. So, when you kickstart your day with a glass of water, add some detox nutrients fresh from your kitchen that will help your gut and skin to absorb many nutrients with optimized capacity. Let’s see 5 morning detox drinks that will help you achieve glowing winter skin this year.
By Good health to everyone3 months ago in Longevity
A Football Fantasy
Author's Note & Transparency: This is an analytical piece exploring a hypothetical sports scenario. It was drafted with AI assistance and has been thoroughly reviewed, edited, and fact-checked by Kamran Ahmad to ensure original thought and commentary. This article discusses a fictional matchup for cultural analysis and is not a report on a real event.
By KAMRAN AHMAD3 months ago in Longevity
Hydrogen Water: A Scientific Key to Lasting Energy
We’ve all been there: that mid-afternoon crash, the struggle to get out of bed after a full night’s sleep, the general feeling of being drained despite our best efforts. In a world that never slows down, persistent fatigue has become a common complaint. We reach for coffee, energy drinks, and supplements, often finding only temporary relief.
By Epic Vibes3 months ago in Longevity
Why You Might Feel Worse When You Are Improving Your Health
I was speaking with a friend earlier today... And they were telling me about a challenge they were having. They have had different health struggles throughout their lives...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Longevity
The Body’s Wisdom: Learning from Physical Sensations
In the rush of daily life, it’s easy to forget that the body is not just a vessel carrying the mind — it’s an intelligent guide. Most of us notice it only when it aches, tenses, or protests. Yet every sensation it offers is a signal, a whisper, or sometimes even a shout, guiding us toward awareness and balance. What if we started paying attention, not to fix, but to truly understand what our body is trying to communicate?
By Garold One3 months ago in Longevity