mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

A 110-year-old Japanese woman reveals the secret to healthy living and an indispensable dish
Yoshiko Miwa celebrated her birthday in February 2024. She shared her stories about the secret to longevity and maintaining good physical and mental health. Although she is over 100 years old, she still regularly goes to the temple every week to perform rituals and live happily with her children and grandchildren.
By Ken Daklak2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
New Covid Cases..
COLUMBUS, Ohio — COVID-19 has evolved and mutated a lot compared to the first cases the U.S. saw over four years ago. What You Need To Know
By amarjeetsingh jandawar2 years ago in Longevity
1 in 4 body parts turning black can warn of health problems
The colors on body parts can also reveal health conditions you are experiencing. If these 4 parts turn black, you should pay attention to your health and go for a medical examination soon.
By Ken Daklak2 years ago in Longevity
What is forehead pain? Is it dangerous?
1. Types of forehead pain and possible symptoms Before learning about the causes of forehead pain, you need to understand some types of forehead pain and the symptoms of each type. Specifically:
By HK Decor2 years ago in Longevity
The Importance of Bone Health in Women Over 50
As a health scientist, it's crucial to shed light on the significance of bone health, particularly for women over the age of 50. This demographic is at a higher risk of developing osteoporosis and other bone-related issues, which can severely impact their quality of life. Understanding the factors that contribute to bone health and adopting preventive measures can make a substantial difference.
By Dr.Huang2 years ago in Longevity
The Vocal 'Book' On Polycystic Ovarian Syndrome
Hello gents and lady-gents! So I wrote a BUNCH of articles on Polycystic Ovarian Syndrome, hoping it'll help people. But I have come to an afterthought... and that is my PCOS articles are scattered around my profile like rose petals in a garden. And that's not quite helpful. So I have written a book on the subject... or rather an article with links to every PCOS article that I have written.
By Hope Martin2 years ago in Longevity
Everyday Dose Mushroom Coffee — Enhance Your Daily Brew. AI-Generated.
Everyday Dose offers a unique blend of ingredients designed to support overall health and well-being. From lion’s mane mushroom to collagen protein and L-Theanine from tea leaves, each component contributes to a holistic approach to daily wellness. In this review, we’ll explore five key ingredients in Everyday Dose and their specific benefits:
By Future of Resilience 2 years ago in Longevity
Eat ginger in the summer with one more thing: The effect is equivalent to 1 hour of exercise, helps lose weight and lowers blood sugar
When eating ginger in the summer, combine it with bitter melon. Bitter melon has the effect of clearing heat, detoxifying, reducing fire, diuretic, complementing ginger, and helping to lose weight.
By Ken Daklak2 years ago in Longevity
A 67-year-old man developed oral cancer after many years of maintaining the same habit
According to Mr. Hai, there is a lump inside his left cheek, hard like a grain of gravel, causing pain and difficulty chewing food. Recently, the tumor became larger, ulcerated and painful, and did not heal. He went to Tam Anh General Hospital, Ho Chi Minh City for a check-up.
By HK Decor2 years ago in Longevity
NDIS: Level Up Your Wellbeing Journey
Ever have dreams you're super hyped to chase? The National Disability Insurance Scheme (NDIS) could be a game-changer. This program in Australia helps folks with disabilities crush their goals and live life on their own terms. This can include things like NDIS therapeutic support, which is basically awesome therapies to help with everyday stuff and being more independent.
By Mildred Melendez2 years ago in Longevity
Heart of a Champion
In the sterile, white-walled confines of the hospital, Alex spent countless hours reflecting on his recent scare. He realized the importance of adhering to medical advice, understanding that his health was fragile and not to be taken lightly. But instead of dampening his spirit, this realization only fueled his determination to run. He knew he had to approach his goal sensibly and patiently.
By Dr.Huang2 years ago in Longevity