meditation
Celebrating meditation guidance and gurus.
Why Himalayan Salt bricks take your Sauna Session to the Next Level
When you enter a sauna, you expect that rush of body heat and trace of decompression from daily life’s grind. But what if you took that idea to the next level? Imagine yourself surrounded by the.. gentle, healing light of ancient salt crystals and inhale.. the purifying, healthful air, enriched with minerals. That’s about the only luxury you get when making the choice for a Himalayan salt sauna. If you use Himalayan salt bricks for your sauna therapy sessions, not only do you get a pretty picture perfect look, but your regular sauna session transforms into a holistic and wellness therapy session.
By Emily Rosie5 days ago in Longevity
Masturbating Ourselves to Death: Unpacking the Myth and The Real Modern Risk
Let’s clear the air immediately: you cannot, from a purely physiological standpoint, masturbate yourself to death. The provocative phrase “masturbating ourselves to death” isn’t a literal medical warning but a potent metaphor for a much more insidious modern dilemma. It points to how our relationship with self-pleasure, fueled by unprecedented access to digital stimulation, can morph into a habit that drains our vitality, time, and real-world connections.
By Epic Vibes6 days ago in Longevity
Why Men Seek Casual Sex: Power, Control, and the Psychology of Modern Masculinity
Let's start with a sentence that often echoes through dating discourse, social media hot takes, and late-night conversations: "Men just want one thing." That "thing" is almost universally assumed to be casual, no-strings-attached sex. But what if we're only seeing the surface? What if the pursuit of casual encounters is less about the physical act itself and more about what it represents?
By Epic Vibes9 days ago in Longevity
Benefits of Himalayan salt bricks in different aspects of human life
Salt bricks have become increasingly popular in the past few years not only for being visually appealing but also for the unlimited amount of benefits that they bring to human lives from many aspects. These bricks are composed of pure and mineral-laden salt unearthed from these very foothills where the mighty Himalayan ranges extend. There’s a reason that they are pink—that owes itself to trace minerals (magnesium, potassium, and calcium) found in the salt and also gives them their pretty cool look while nestled in your grinder. In a world where people are looking for natural additions to improve their diet. cor of their homes and overall health, Himalayan salt walls have become an ideal choice, providing beauty and function in one application.
By Emily Rosie24 days ago in Longevity
The Bright Light of Yoga
My earliest memories already carry the imprint of anxiety and depression—right at the beginning of what I can recall. The beginning of memory itself, which, contrary to ancient yogic traditions, is often taken to be what makes me me. Yet I am not my panic, nor am I a perpetual knot of anger. Experience is transient by nature, and if it is to pass cleanly across the moving river of now, we must learn to release it. We must learn to shape, rather than be ruled by, our inner landscape.
By Avocado Nunzella BSc (Psych) -- M.A.P 25 days ago in Longevity
