longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
What to Expect from a Reproductive Health Dietitian
Working with a dietitian who has experience in reproductive health care can be an incredible way to prioritize your well-being and unlearn diet culture messages about food and the body. However, if you’re not sure what to expect from their care and you forgot to ask in a discovery call (or forgot to book one!), this is a quick guide to some common expectations you can have going in!
By Emily the Period RD2 years ago in Longevity
There are 4 things that cardiologists perform in order to help people live longer.
Your ability to "live longer, happier, and healthier" will be improved if you adhere to these things. A great number of elements are responsible for determining how long you will live. Certain factors, such as heredity, diseases, and injuries, are beyond our ability to control. signs of illnesses and ailments, real life experiences and the current public health challenges.
By Jacob Damian2 years ago in Longevity
The Seed
If money is the root of all evil, self-righteousness is the seed. Greed and wealth have been known to fund atrocities. However, before there are roots, there is a seed. Before a person gains wealth and enough power to create hurtful actions there is a source of self-righteousness that leads them to that path.
By Relentless Kindness Lila2 years ago in Longevity
10 First Aids Mistakes That You Make Ignorantly.
At the point when somebody's at risk, of course, people rush to help. But regardless of whether these Good Samaritans have good intentions and are by and large exceptionally courageous and magnanimous, they can wind up putting the person in question, and, surprisingly, more at risk if they don't have the foggiest idea how to properly regulate medical aid. That is the reason it's pivotal to keep away from these 10 common and extremely perilous slip-ups and realize what you ought to do instead.
By Oseni Deborah2 years ago in Longevity
5 Important Body Signs You Shouldn't Ignore.
Your body has a way of telling you when it's happy, when it's sad, or when it desperately needs your attention. If you notice any of these signs, you should talk to your doctor. Here are ten signs that your body is in trouble.
By Oseni Deborah2 years ago in Longevity
10 Common Foods That Can Kills You.
Quit eating these food varieties as they could make you at any point debilitated, however in the event that not arranged as expected, harm you to death. Remain tuned till the finish of this video to likewise see what food you're not eating that you certainly ought to be.
By Oseni Deborah2 years ago in Longevity
Take garlic however don't make the same error that many individuals do
garlic is quite possibly of the most remarkable regular anti-infection and has numerous magnificent medical advantages yet large numbers of us don't have the foggiest idea about the most ideal way to utilize garlic to recuperate from different sicknesses and to get its many advantages brilliant medical advantages that you'll procure for your body with garlic will completely change yourself to improve things yet given that it's accepted in the correct manner as we'll make reference to in this video before we start on the off chance that you have taken garlic press like to know the quantity of individuals keen on this kind of recordings and assuming that you are another devotee buy into the feed and remember to turn on the warning ringer to get all new recordings invite again one of the superb elements of garlic is that a strong anti-infection can be utilized for different diseases whether bacterial viral or even parasitic it's known that there could be no other anti-infection that has this component as there are sorts of anti-microbials that are utilized exclusively for bacterial contaminations others are utilized exclusively for contagious diseases and others are utilized exclusively for viral diseases every one of them can't be utilized for various kinds of diseases simultaneously yet garlic can manage the three kinds of microorganisms with greatest strength and most extreme viability the most ideal way to take garlic is an extraordinary wellspring of allicin which is liable for the particular taste and fragrance of garlic and it is a compound containing sulfur which is related with numerous medical advantages for the body concentrates on show that cooking garlic essentially lessens the substance of allicin and the vast majority of the dynamic substances in it and hence the healthy benefit of garlic diminishes so we will show you the two most effective ways to take crude garlic to get the most elevated dietary benefit and numerous medical advantages first it's taken by gulping down an entire clove of garlic is gulped and it's desirable over swallow it while starving as garlic doesn't influence the stomach adversely for this situation this is significant for the individuals who experience the ill effects of torment or sharpness in the stomach in light of the fact that the garlic clove when gulped stays as it's finished until it arrives at the digestion tracts and since the digestive system is a basic medium garlic deteriorates and delivers the dynamic substances particularly allicin and here starts the genuine viability of garlic as it goes about as an antibacterial antiviral and antifungal as well as an enemy of worm where the allicin substance goes about as a disinfectant for the digestive organs for the individuals who definitely dislike gastrointestinal worms in each of the stages as well concerning the people who have diseases in the colon a few examinations show that garlic decreases irritation and is a cell reinforcement and consequently garlic upgrades the capability of the chemical cortisone which goes about as a mitigating and cancer prevention agent allicin additionally helps support safe framework capability and lower levels of terrible cholesterol second the advantages of garlic when we take it squashed or bit what happens when you eat squashed or bit garlic when we eat garlic squashed or bit the primary thing we notice is the discharge of the unmistakable garlic smell because of the crumbling of allicin and subsequently its value is enormously decreased yet luckily it brings out numerous natural sulfur mixtures and cancer prevention agents that are connected with invigorating blood flow and the heart as well as directing the degree of cholesterol and bringing fatty oils hence all together down to get the expected medical advantages we should decide how to accept garlic as when we gulp down garlic cloves we will not get the full advantages for the heart and corridors and copy fat totally yet as we referenced it has other incredible advantages as far as being calming cell reinforcement and bringing down cholesterol and when we eat garlic crushed or bit many sulfur mixtures and cell reinforcements are produced which invigorate blood course and the heart decrease fatty oils and furthermore clean the liver of fat along these lines pounded garlic is viewed as a burner of the fat collected on the organs particularly the liver thusly the two strategies should be joined to be specific gulping a clove of garlic as entire toward the beginning of the day while starving then eating squashed or slashed garlic with food during lunch and ideally drinking a lot of water with it in this way we have gotten the vast majority of the medical advantages of garlic to shape a coordinated framework for wellbeing.
By Oseni Deborah2 years ago in Longevity
Where do you sleep? Which side of the bed do you sleep on? An analysis of your personality may be found
Maybe there's some truth to the idea that your preferred sleeping position might reveal something about your personality type, even if you would dismiss such a study as pure codology.
By Jacob Damian2 years ago in Longevity
The Worst Sleeping Habit That Is Making You Age More Rapidly
In spite of the fact that getting sufficient amounts of restful sleep is an essential component of your overall health and wellbeing, it is so simple to disregard the need of making it a priority. In the event that you do not make the necessary investments in the appropriate mattress, nighttime illumination, shades, and an air purifier, your sleeping patterns may rapidly deteriorate. Additionally, working late hours, consuming an excessive amount of water prior to sleep, having a nightcap, looking through social media, or watching television in bed may all be detrimental to your precious and much-needed Z's. There is no better time than the present to revise your nightly routine and make getting enough restful Zs a key priority. As a result, I decided to have a conversation with Dorsey Standish, MS, who is a mechanical engineer, neuroscientist, wellness expert, and CEO of Mastermind Meditate. In our conversation, she revealed the worst sleeping habit that is accelerating the ageing process.
By Jacob Damian2 years ago in Longevity
