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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.
Why You Should Make the Switch to High-Quality Drinking Bottles
They're better for your health Using high-quality drinking bottles is much better for your health than using traditional plastic bottles or cups. Many traditional plastic bottles contain BPA, a chemical that has been linked to a variety of health issues, including cancer. High-quality drinking bottles are free of BPA and other toxins that can be found in many traditional drinking vessels. In addition, high-quality bottles often come with features that make them easier to clean and keep bacteria at bay. These features, such as leak-proof lids and wide-mouth openings, help ensure that you are drinking from a hygienic vessel every time. So if you're looking for an alternative to plastic bottles or cups, a high-quality drinking bottle is the way to go.
By Harel Ganelin3 years ago in Longevity
Brian Freeman Adventurer Shares Winter Hiking Tips
Although winter hiking can be a bit more challenging than in the warmer months, it's still a great way to stay in shape and have fun while staying safe. Follow these winter hiking tips to ensure you're safe when the temperatures drop.
By Brian Freeman Brisbane3 years ago in Longevity
9 amazing health benefits of mushrooms you didn't know about
9 Mushrooms may not be the first thing you think of when it comes to delicious food, but they play an integral role in many cuisines world over. What you may not know is that mushrooms are also good for your health!
By Lawrence Mwangi3 years ago in Longevity
Top 15 fruits for good health
Top 15 fruits for good health Introduction Everyone knows that fruits are good for you. But did you know that there are some fruits that are better for you than others? In this blog post, we will explore the top 20 fruits for good health. From well-known favorites like apples and oranges to lesser-known gems like pomegranates and goji berries, there is sure to be something on this list for everyone. So what are you waiting for? Start reading and up your fruit game today!
By Sam Matthew3 years ago in Longevity
Old-fashioned cures and proven home remedies
Natural remedies are affordable, accessible, and more importantly – effective and helpful as much as a home doctor. There’s nothing like the power of nature to deal with our everyday problems. Lets see what are our proven home remedies.
By Shiran Kapila Jayawardhane3 years ago in Longevity
Francesca Rome-Marie on What You Need to Know the Cholera Outbreak
On October 6, 2022, the Public Health Ministry of Lebanon notified WHO about two cholera cases in the northern part of the country, the first outbreak of the disease in the region since 1993. As of October 13, 18 points and two probable deaths have been confirmed. The outbreak could overwhelm the country’s already fragile health system. Here is everything you need to know about the cholera outbreak.
By Francesca Rome-Marie3 years ago in Longevity
Chris Buckner on The Benefits of Having a Hobby
Today, it is easy for people to forget that taking time out is essential for a healthy body and mind. Studies show that a healthy mind can help people maintain a healthy body. Aside from being fun, hobbies also have various benefits. They can help people maintain a healthy mind and body and improve their social life. Nevertheless, here are the benefits of having a hobby.
By Chris Buckner3 years ago in Longevity
8 Healthy Ways to Lose Belly Fat
Maintaining a trim midsection does more than just make you look good; it can also help you live longer. Larger waistlines are associated with an increased risk of heart disease, diabetes, and even cancer. Losing weight, especially belly fat, improves blood vessel function and sleep quality.
By Healthysecrets3 years ago in Longevity
Fall Asleep Faster and Sleep Better
Does the heat not let you sleep? There are anti-insomnia foods that can help you avoid sleepless nights, despite the heat. Taking advantage of the right hours of rest is important, because it allows you to carry out all your daily activities with the right energy and concentration. Sleeping too little or badly, on the other hand, makes you easily irritable. And, if this disorder becomes chronic, it can also lead to more serious consequences, favoring the onset of diseases such as depression, blood pressure or diabetes.
By White Coal3 years ago in Longevity
