lifestyle
Living your life - the health and wellness way.
New Year-Old Me
Well, I have survived another year of the Apocolypse and am keeping things as normal as possible-ish. However, keeping traditions alive is essential in these trying times, and one of the most infamous ones known to the western world is New Year resolutions.
By J.B. Miller4 years ago in Longevity
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
By The Blacksheepkid Collective by: El Pablo 1x4 years ago in Longevity
Females + Heavy Bags =Thoracic Back Pain.
I wouldn’t say I like handbags or wearing make-up, and I have only one debit card. Walking around with cash is quickly going out of style in all developed countries in our world. Most clothing I wear has pockets. (Jeans or cotton shorts is my thing).
By Annelise Lords 4 years ago in Longevity
Health Tips for Healthy Living
What is healthy living? This article is intended to give tips to perusers concerning how they can improve or expand activities in their day to day existence to have a sound way of life; it isn't intended to be comprehensive yet will incorporate significant parts that are viewed as portions of a way of life that lead to great wellbeing. Notwithstanding the tips concerning how individuals should help solid living, the article will specify a portion of the tips about staying away from activities (the don'ts) that lead to undesirable living.
By Mr Healthy Here4 years ago in Longevity





