lifestyle
Living your life - the health and wellness way.
The Rise of Plant-Based Diets in the United States
As additional individuals become mindful of the effect of their food decisions on the climate and their well-being, plant-based eats with fewer carbs are acquiring ubiquity in the US. A plant-based diet is one that stresses entire, negligibly handled food varieties from plant sources, like organic products, vegetables, vegetables, nuts, and seeds while limiting or taking out creature items.
By Paulraj Manickam Ashari3 years ago in Longevity
Trying to conceive for pregnancy naturally
A woman who is trying to conceive and facing problems has many questions. Most women with PCOS are unable to conceive due to anovulatory cycles or irregular ovulation. Not only is ovulation important, but timely ovulation is the key to fertilizing a healthy egg.
By AKSHAYYA K.3 years ago in Longevity
Compassion is not Pity. Why it is Important in the Relationship with Us and those around Us
We often hear that showing compassion is recommended, but what exactly does it mean and how do we practice it? What is its role in our relationship with ourselves and what effect does it have on our relationships with those around us. Compassion, although it has mercy as its synonym in the dictionary, is far from it. This is why we need compassion, not pity.
By Bimal kanta moharana3 years ago in Longevity
Parasites Disease Control and Prevention
Parasites are a diverse group of organisms that live on or inside another organism (known as the host) and rely on the host for survival. While many parasites are harmless, some can cause serious health problems in humans and animals. This article will explore the world of parasitic organisms, including their life cycle, transmission, and impact on human health.
By ZAMAL UL ALAM3 years ago in Longevity
How to Live Healthier by Going Vegan
The 300 Vegan/Plant Based Recipe Cook Book is an exceptional cookbook that delivers a comprehensive guide to vegan and plant-based cooking. The book comprises 300 recipes that cover various meal types, making it a valuable resource for anyone looking to expand their cooking repertoire. The recipes are easy to follow, with clear instructions and readily available ingredients. In addition, the book offers helpful tips and suggestions for ingredient substitutions, meal planning, and nutrition.
By Alexander Heitkamp3 years ago in Longevity
5 Simple Medical Tips to Stay Healthy in Malaysia
"5 Simple Medical Tips to Stay Healthy in Malaysia: Get Exclusive Features for Proper Medical Plan" Hello and welcome! In the face of the current global health crisis, it is more crucial than ever to take care of our physical and mental well-being. With the pandemic still affecting our daily lives in Malaysia, staying healthy and fit has become a top priority for many people. However, with so much conflicting information out there, it can be difficult to know where to start.
By sujendran balasundram3 years ago in Longevity
Steady Your Journey to Weight Loss with 13 Healthy Diet Meal Programs
Losing weight is a common goal for many people, and with the rise of obesity rates in the USA, it has become more important than ever to find effective ways to lose weight quickly. While there is no one-size-fits-all solution to weight loss, there are several strategies that have been proven to be effective in helping individuals shed unwanted pounds. In this article, we will discuss 13 of the best ways to lose weight fast in the USA.
By Helen Smith3 years ago in Longevity
Anti-Aging Workout Tips for Ageless Vitality
“Tick tock, mother f***er! You’re getting old! ” But fear not folks! Gone are the days when staying young meant splashing cold water on your face, eating your vegetables, and crossing your fingers. We’re living in the future now, and the secret to ageless vitality is no longer hidden in overpriced eye creams or mystical rituals. Grab your sneakers and prepare to sweat because science has spoken, and the best anti-aging workout is just a few heart-pumping exercises away! In this blog, we’ll dive into the fascinating world of telomeres (those tiny, mighty defenders of our DNA), reveal how exercise can help us maintain our youthfulness, and dish out the workout tips that’ll have you defying time like a pro. Ready to hit the pause button on the aging process? Let’s get moving!
By Vance Papageorgio 3 years ago in Longevity
Fitness tips
In today's world, staying fit and healthy is more important than ever. Our lifestyles have become more sedentary, and our diets have become more processed and full of unhealthy additives. Fortunately, there are many simple fitness tips that can help us stay in shape and maintain good health. In this article, we will discuss some of the best fitness tips that you can use to improve your overall well-being.
By Aniket Kumar3 years ago in Longevity





