humanity
Advocates, icons, influencers, and more. All about humanity.
Handling Your Fear
Fear is a basic emotional response we all experience when threatened or in danger. Fear is a feature of your brain’s hardware that is a psychological construct. As soon as you recognize fear, your brain sets off the Amygdala. This tells your nervous system to either freeze in place or run away, depending on the situation. This is known as the fight-or-flight response. Fear can present itself in many ways. Sweating, dizziness, and chills are just a few symptoms you’ll experience. When you handle your fear responses in a friendly, healthy way, it can increase your chances of overall survival. It can also lower your risk of developing an anxiety or stress-related disorder. Here’s how to do just that.
By M.L. Lewis2 years ago in Longevity
How Can I Strengthen My Abdominal Muscles?
Strengthening your abdominal muscles is crucial not just for achieving a toned appearance but also for enhancing core stability, improving posture, and supporting overall health. A strong core aids in daily activities, prevents injuries, and alleviates back pain. Here is a comprehensive guide on how to effectively strengthen your abdominal muscles through a combination of exercises, dietary adjustments, and lifestyle changes.
By Hashan chamara2 years ago in Longevity
The Difficulty In Finding Good Information In The Health And Wellness Industry
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- If you have been following my work lately, I've been talking a lot about Health and Fitness.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Techniques I Use To Reduce My Dis-Stress
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Disclosure: If you see a * it indicates an Affiliate Link. I only Affiliate with Companies I Use and Love. I Recommend them because I Believe in them.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
A Mind-blowing And Important Truth That Will Make You Angry
Today, I realized there is a real and drastically in need to fix the problem in America. It’s something that I’ve been gathering that has affected millions over time, and it will continue to affect millions each year. It’s one of those problems that has flown under the radar for many people. Now, it’s landed right on my front door. I hope that you’ll take the time to read this from start to finish because it could happen to anybody.
By Jason Ray Morton 2 years ago in Longevity
Why A "Balanced" Life Doesn't Exist
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- I was reading an interview earlier today that got me thinking about the Idea of a Work-Life Balance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Awful is good. Content Warning.
Certainly. Here's a revised version of your story, focusing on handling the themes with care and responsibility: --- A man takes one last sip of whiskey. He gets in his car and drives to his favorite place, Glenwood Canyon. He arrives, parks his car, takes out a flashlight and a car registration from the glove box, and then unscrews his license plate. He throws his registration and license plate into the river as he walks to a particular spot he and his wife used to spend time at when she was still alive. It’s one of the highest points of the canyon and has an incredible view of the valley beneath it. He has come with the intention of ending his life.
By Slobodanka Vasilevska2 years ago in Longevity
Divine Power Flow: Understanding the Channel of Spiritual Energy
The concept of divine power flow refers to the spiritual energy that emanates from a higher power and influences the physical and metaphysical realms. This energy is believed to be the force behind creation, transformation, and the interconnectedness of all beings. Here’s a detailed look at the essential aspects of divine power flow:
By RAJEEV VERMA2 years ago in Longevity
The Impact of Microplastics on Our Environment: A Detailed Look
Microplastics are tiny pieces of plastic that measure less than five millimeters in size. They are created through the breakdown of larger plastic items, such as water bottles and bags, as well as through the shedding of microfibers from synthetic clothing. These minuscule plastic particles have become a major environmental concern in recent years due to their widespread presence in our oceans, soil, and air.
By Brent J. Smith (J Smith)2 years ago in Longevity
Radical Generosity To Change The World Through The Mr. Health And Fitness Competition
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In everything I do, my Goal is to help Show Others that We "Can" Change The World.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
