humanity
Advocates, icons, influencers, and more. All about humanity.
How to Stay Motivated When Nothing Seems to Be Working
There was a point in my life when every door I knocked on stayed shut. I had followed all the advice—wake up early, stay focused, visualize success. I put in the effort. I applied for dozens of jobs, sent out proposals, created content, even tried freelancing. And yet… nothing. Days became weeks, and weeks became months. I was still exactly where I started—stuck.
By Fazal Hadi6 months ago in Longevity
Celebrating The Halfway Point of My Vocal Media Exclusive One-Year Creative Project
Good morning, and welcome to a special edition of my Monday Morning Huddle! Today, I celebrate the halfway point of my year-long Vocal Media exclusive creative project, which aims to inspire, uplift, and encourage readers to think outside the box of everyday human living. Photographs of outside places and nature, all captured by yours truly, paired with a weekly theme, set the pace for reflection and self-discovery, while pushing the boundaries of physicality.
By Marilyn Glover6 months ago in Longevity
Your Health Is Your Wealth: Small Habits, Big Impact
Introduction In today’s fast-paced digital world, we often ignore the very engine that drives us—our health. We prioritize deadlines, devices, and distractions, while our body quietly absorbs the pressure. But here’s a truth worth remembering: your health is the foundation of your success, happiness, and freedom. It’s time to invest in it, one small habit at a time.
By KAMRAN AHMAD6 months ago in Longevity
I Slept With Earplugs for 6 Months
I didn’t start sleeping with earplugs because I wanted better sleep. I started because I was desperate. The apartment I lived in wasn’t the noisiest place on earth, but it had its quirks—neighbors with heavy feet, a dog that barked at passing clouds, and a heating system that coughed like it had a lifetime of stories to tell. At first, I laughed it off, thinking I could just tune it out. But over time, it started getting to me.
By Fazal Hadi6 months ago in Longevity
How I Slept 20 Minutes Less—Everyday
I never thought 20 minutes could matter. It seemed too small to be significant—just a sliver of time, barely noticeable in the rhythm of a day. And yet, when I started sleeping 20 minutes less every night, something unexpected happened.
By Fazal Hadi6 months ago in Longevity
Are Chemicals Causing Cancer in Young People
Cancer in young people is no longer a rare diagnosis. Over the past few decades, scientists and healthcare providers have observed a troubling rise in early-onset cancers. While genetics and lifestyle factors have always played a role, researchers are increasingly asking a critical question. Could everyday chemical exposure be a hidden culprit?
By Lucy watson6 months ago in Longevity
My Therapist Told Me I Was Normal — I Wasn’t
I still remember the way she looked at me—warm eyes, kind voice, soft sweater that smelled like lavender. My first therapist, Rachel, made me feel safe in a way I hadn’t felt in years. I was twenty-one, sitting in a small office that felt more like a cozy living room than a place for breaking open your soul.
By Fazal Hadi6 months ago in Longevity
It's late. You're hungry. 9 midnight snacks you can eat without sabotaging your sleep.
Late-night snacking has a bad reputation — and for good reason, to be honest. It can mess with your sleep and your digestion (triggering acid reflux, in particular). And rather than reaching for celery sticks and carrots, people tend to gravitate toward less-than-healthy choices — namely, foods high in fat, salt and sugar like chips, crackers and cookies — when snacking after dark.
By Kristen Orkoshneli6 months ago in Longevity
