humanity

Advocates, icons, influencers, and more. All about humanity.

The Ultimate Keto Meal Plan
The ketogenic diet, or keto for short, is a low-carb, high-fat diet that has gained a lot of popularity in recent years. It is designed to force your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This makes it an ideal diet for people who want to lose weight, improve their health, and even enhance their athletic performance. In this review, we'll be discussing the ultimate keto meal plan, highlighting all the important parts that you need to know.
By D3 years ago in Longevity
IMPACTS OF SOCIAL MEDIA ON MENTAL HEALTH
Introduction: Social media platforms have become a ubiquitous part of our lives over the last decade. They have revolutionized the way people interact with each other, and have transformed the way we receive information, consume news, and share our thoughts and opinions. However, the impact of social media on mental health has been a topic of debate for many years. While social media can offer several benefits, including increased social connectedness and opportunities for self-expression, research has also shown that social media use can be associated with negative outcomes for mental health. In this essay, we will explore the impact of social media on mental health, focusing on the potential risks and benefits of social media use.
By Sukriti gupta3 years ago in Longevity
"Ayurveda: The Science of Life and Holistic Healing"
Ayurveda is an ancient Indian system of medicine that has been practiced for thousands of years. It is a holistic approach to health and well-being that focuses on the balance between mind, body, and spirit. Ayurveda is a Sanskrit word that translates to "the science of life" and its roots can be traced back to the Vedic period in India.
By Emmanuel Andrew3 years ago in Longevity
Why Diet Research Can't Tell You Everything You Need to Know About Healthy Eating
Healthy eating is a critical component of overall health and well-being, and there is a wealth of information available about the potential health benefits or risks of different foods. However, it is important to recognize that diet research can only provide us with a limited perspective on healthy eating. The complexity of the human body and the many different factors that can influence health outcomes means that healthy eating is not just about individual foods or nutrients, but about overall dietary patterns and a holistic approach to health. In this article, we will explore some of the reasons why diet research can't tell us everything we need to know about healthy eating, and discuss some of the broader social and environmental factors that shape our food choices.
By TRUE 3 years ago in Longevity
Unexpected Foods That Can Lead to Weight Gain Over Time
Maintaining a healthy weight can be a challenge, especially when we are surrounded by delicious food options that are often high in calories. However, what many people may not realize is that some seemingly healthy foods can actually contribute to weight gain over time.
By TRUE 3 years ago in Longevity
Shedding Pounds the Healthy Way: Tips for Sustainable Weight Loss
Losing weight is a common goal for many people, and while there are many diets and weight loss programs available, it's important to approach weight loss in a healthy and sustainable way. Here are some tips for losing weight in a healthy way:
By Sara Meyer3 years ago in Longevity
How do I overcome fear and anxiety?
Introduction: Fear and anxiety are emotions that we all experience from time to time. However, when these emotions become overwhelming, they can greatly affect our quality of life. They can prevent us from pursuing our goals, enjoying our relationships, and living our lives to the fullest. The good news is that there are proven techniques for dealing with fear and anxiety. In this article, we'll explore some of these techniques and provide you with a comprehensive guide to taking control of your emotions.
By Subin @vocal3 years ago in Longevity
The God Delusion:
I. Introduction "The God Delusion" is a book written by evolutionary biologist Richard Dawkins, which was first published in 2006. The book presents a persuasive argument against the existence of God, using scientific evidence and logical reasoning. Dawkins is well-known for his atheistic beliefs and his criticism of religion, and this book is a seminal work in the field of atheism and rationalism. In this article, we will explore the main themes and arguments of "The God Delusion" and why it matters.
By Subin @vocal3 years ago in Longevity
Surprise Study Shows Increase in Average Penis Size Over Last 30 Years
The recent study conducted by Stanford University that showed the average penis size has grown by 24% over the past 30 years has left many experts wondering why this is happening. While this may seem trivial, it raises some serious questions about our environment, lifestyle, and overall health.
By Edy Zoo 3 years ago in Longevity
Achieve Unbeatable Sexual Performance With Roc Hard Male Enhancement!
Roc Hard Male Enhancement: The Ultimate Solution for Male Sexual Health Sexual health is an important aspect of a man's overall health and well-being. As men age, they may experience a decline in sexual performance due to various factors such as stress, aging, and poor lifestyle habits. This can impact their confidence and self-esteem, as well as their relationships.
By Altas Nikolus3 years ago in Longevity
What Are EMF’s? And Why You Need To Know About Them.
Electromagnetic frequencies (EMFs) are invisible forces that surround us every day. They are produced by everything from power lines and cell phones to laptops and microwaves. While EMFs are a natural part of the environment, the increasing prevalence of electronic devices and wireless technology means that we are now exposed to higher levels of EMFs than ever before. Some people believe that this exposure can have negative effects on our health, and there is evidence to support this claim. In this article, we will explore the potential health risks of EMFs and how an electromagnetic frequency blocker can help keep you safe.
By Kevin Barnhart3 years ago in Longevity
5 faits sur la perte de poids que tout le monde devrait savoir
1. Les résultats prennent du temps, et c'est OK ! La majorité des gens se sentent frustrés lorsque la perte de poids ne se fait pas rapidement. Bien que pour certaines personnes, cela puisse arriver plus rapidement que pour d'autres, il est important de se poser cette question : combien de temps a-t-il fallu pour prendre du poids ? Réfléchissez à cette question et réalisez que (même si perdre du poids ne prend pas beaucoup de temps), cela peut prendre le même temps pour créer les changements de mode de vie nécessaires pour pouvoir maintenir la perte de poids.
By Justin Nortey3 years ago in Longevity