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Learn how to cook, create, build, and grow in the Longevity world of health and fitness.

How being workaholic affects relationship?
Are you a workaholic? Do you put your job before everything else? Workaholism is defined in various categories. However, in general, it is defined by working long hours (beyond what is necessary for the job or for financial support), being preoccupied with work all the time, and not enjoying one’s job for reasons unrelated to the demands of the job itself. If so, then there’s a chance that your relationship with your significant other may be suffering from the same issues.
By Julie Jerlin J3 years ago in Longevity
Why hiccups come, know the reason and ways to stop it
Hiccups are a common and often annoying occurrence. They can occur unexpectedly and can be disruptive to daily activities, such as speaking, eating, and sleeping. While hiccups are generally harmless, they can be a sign of an underlying medical condition. In this article, we will explore the causes of hiccups, their effects on the body, and ways to stop them.
By Sana3 years ago in Longevity
6 Ways to Detox Your Mind
In today's society, we are constantly 'bombarded' by information, ads, people, pressure, stress… anything that pressures us. Sometimes it simply becomes too much. Your head is about to explode.
By Michiel Schuer3 years ago in Longevity
What Does Your Body Posture Tell About Your Personality?
Have you ever noticed how people stand or sit in different postures? Have you ever wondered what it means or reveals about their personality? Our body language, including our posture, can say a lot about us. In fact, experts suggest that our posture can reveal many things about our personality, including our level of confidence, our mood, and our overall health. In this article, we will explore what your body posture can tell you about your personality and what you can do to improve your posture for better health and well-being.
By Sana3 years ago in Longevity
How to Shed Weight in Just 2 Days!
Losing weight can be a difficult and daunting task. Many of us have tried and failed to reach our weight loss goals, and it can be extremely discouraging when you can’t seem to get the results you want. If you’ve been struggling with weight loss, you’ve come to the right place. Today, we’ll discuss how to lose weight in just 2 days. We’ll explore the basics of weight loss, how to optimize your diet and exercise for weight loss, and provide some tips and tricks to help you get the results you’ve been searching for. So, if you’re ready to get started, let’s jump right in.
By William Raymond Hope3 years ago in Longevity
Whether to reduce weight or increase concentration power, there are many health benefits of drinking Matcha
Matcha is a type of green tea that is commonly consumed in Japan and is becoming increasingly popular worldwide due to its numerous health benefits. Unlike other types of tea, Matcha is made by grinding the entire tea leaf into a fine powder, which is then whisked with hot water. This unique preparation method gives Matcha its distinctive flavor and also makes it a powerhouse of nutrition. In this article, we will explore the various health benefits of Matcha, from aiding in weight loss to improving brain function and reducing the risk of chronic diseases.
By Sana3 years ago in Longevity
What is the fastest-growing microgreen?
Microgreens have become increasingly popular among health-conscious individuals due to their nutritional value, ease of cultivation, and versatility in the kitchen. These tiny plants pack a punch of flavor and nutrients, making them a popular addition to salads, smoothies, sandwiches, and more.
By Lux Gems3 years ago in Longevity
Why You Should Avoid Mouthwash for Fresh Breath and White Teeth
Mouthwash is frequently considered as a convenient and effortless solution to achieve fresh breath and white teeth. But if you want a natural and effective way to whiten your teeth, it's high time to explore other alternatives for your oral care. This article will elaborate on why steering clear of mouthwash is a superior choice for achieving fresh breath and white teeth. Additionally, we will suggest the best natural teeth whitener to utilize instead.
By FACELESS CREATOR3 years ago in Longevity
Navigating the Stages of Life: Understanding and Embracing the Journey
The life cycle is a complex and multifaceted process that all living beings go through. It's a journey that encompasses many different stages, each with its own challenges, opportunities, and lessons.
By MAKING REAL MONEY3 years ago in Longevity
Life Hacks on How to be Healthy
LIFE HACKS ON HOW TO BE HEALTHY Being healthy is important for overall well-being and quality of life. It can improve physical and mental health, increase lifespan, and reduce the risk of chronic diseases. It also helps to increase productivity and can have a positive impact on the community. Maintaining good health requires regular effort and self-care, but the benefits are well worth it.
By Hacks Vitae3 years ago in Longevity
"Cleaner Smile Teeth Whitening Kit: An Affordable and Effective Solution for a Brighter Smile"
CLICK HERE TO HAVE ACESS TO THIS PRODUCT FOR 65%OFF RIGHT NOW!!! (LIMITED TIME ONLY) Cleaner Smile Teeth Whitening Kit is a home teeth whitening solution that promises to give you a brighter, more confident smile without breaking the bank. In this review, we'll take a closer look at what the kit includes, how it works, and whether it delivers on its promises.
By Curry Dreko3 years ago in Longevity
Troubled by repeated pimples on the eyebrows, follow these tips to get rid of them
Pimples are a common skin condition that affects people of all ages. While they are more commonly associated with adolescence, adults can also suffer from pimples. Pimples can occur anywhere on the body, including the eyebrows. Pimples on the eyebrows can be especially troublesome, as they can be unsightly and difficult to cover up with makeup. In this article, we will discuss the causes of pimples on the eyebrows and provide tips on how to get rid of them.
By Sana3 years ago in Longevity