health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Magical History from the Sri Lankan Tree of Life (Part 3)
Let’s take a closer look at the useful components of a coconut tree. 1. The coconut’s meat - another term would be the flesh/kernel
By Mayco Bratzoon3 years ago in Longevity
My Lifelong Struggle with Autoimmune Diseases Part 1
What is an autoimmune disease? In the United States, autoimmune disorders are the third most prevalent cause of chronic disease. Although many autoimmune disorders are uncommon, the National Institutes of Health (NIH) estimates that they affect 5% to 8% of the U.S. population.
By Lkara's Choice3 years ago in Longevity
What to Know About Antioxidants and Their Role in Your Health
What are antioxidants? Antioxidants are a sort of beneficial substance that is frequently included in foods like fruits and vegetables. They work to protect the body from oxidative stress, a process that is thought to have a role in the onset of a number of diseases.
By Amelia Grant3 years ago in Longevity
SOLUTION FOR A PICK EATER
A friend named Riya shared her frustration that she has a picky eater at her house and asked me for solution on how to introduce healthy foods to him. "He doesn't
By Salman siddique3 years ago in Longevity
The Top 5 Best Sleepsia Hotel Pillows For A Comfortable And Deep Sleep
Trying to get a good night’s sleep can be difficult, especially if you’re in a cramped room with a uncomfortable bed. Add to that an noisy environment and you have an uphill battle on your hands. Fortunately, there are some easy ways to make sure you get the best sleep possible without spending a fortune. In this post, we will discuss the top five sleepsia hotel pillows for a deep and comfortable sleep.
By Ronaldmakers3 years ago in Longevity
Powerful Tips To Reduce Your Risk of Dementia and Alzheimer’s disease
Did you realise that the total size of our brain begins to shrink in our 30s and 40s, with the rate of shrinkage intensifying from around the age of 60?
By Willie Wun3 years ago in Longevity
Seven Health Benefits Of Adding Pumpkin Seeds To Your Diet
Pumpkin seeds are a delicious snack that provides many benefits. They are not only delicious but they're also packed with nutrients that can benefit your overall health.
By Robert Who Writes3 years ago in Longevity
What To Do If You Think You May Be Suffering From Hearing Loss
Hearing loss may be a difficult matter. It will be caused by an outsized range of things, will be reversible or permanent, and might come back on either terribly slowly or all directly.
By john baker3 years ago in Longevity
Toxic Positivity
Expressing positivity in the face of adversity can be a healthy coping mechanism, but it is also important to validate one's real emotions, whether positive or negative. Without showing empathy, expressing positivity to someone who is dealing with personal rejection, loss or adversity can have toxic effects.
By Lisa Pearlman3 years ago in Longevity
General Aspects Of Leukemia
Many people suffer from leukemia these days. A large number of cases of cancer are identified to be leukemia. Leukemia is a disease of the bone marrow and blood that is known to affect normal blood cell production. Normal blood cells have a limited period of life and they need to be constantly replaced by fresh, young cells to carry on their activity. There is a type of cell within the bone marrow (stem cell) that matures into the type of blood cells that the body needs. In normal condition, these stem cells develop either into red blood cells, white blood cells or platelets, into a controlled way. Leukemia perturbs the normal development of blood cells and causes the accumulation of partially developed cells, that aren’t able to fulfill their role inside the organism.
By Thayrile3 years ago in Longevity
Do you know this miracle cure for almost all ailments?
Do you know what effect turmeric can have on your health? Have you ever wondered how taking it daily can help you eliminate many troublesome ailments?
By Dotty Backers3 years ago in Longevity
8 Healthy Ways to Lose Belly Fat
Maintaining a trim midsection does more than just make you look good; it can also help you live longer. Larger waistlines are associated with an increased risk of heart disease, diabetes, and even cancer. Losing weight, especially belly fat, improves blood vessel function and sleep quality.
By Healthysecrets3 years ago in Longevity