health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

The Best Natural Alternatives for Treating A Sore Throat
A scratchy throat can be brought on by a number of things, including infections, allergies, and acid reflux. People might employ home remedies to relieve sore throats, depending on the cause.
By Meel Immu3 years ago in Longevity
Low healthful quality in veggie lover meat substitutes
The accessibility of food sources in light of plant proteins to fill in for meat has expanded decisively as additional individuals pick a plant-based diet. Simultaneously, there are many difficulties with respect to the dietary benefit of these items. A review from Chalmers College of Innovation in Sweden currently shows that a significant number of the meat substitutes sold in Sweden guarantee a high happiness of iron - yet in a structure that can't be consumed by the body.
By Mark 3 years ago in Longevity
What are fats?
Fat are a fundamental piece of our eating routine and is significant for good wellbeing. There are various sorts of fats, for certain fats being more grounded than others. To assist with ensuring you stay solid, eating unsaturated fats in modest quantities as a feature of a reasonable diet is significant.
By Harshit Sharma3 years ago in Longevity
Common Shoulder Injuries that can be Treated
Shoulder injuries are common as shoulder is the most mobile joint in the body. Majority of shoulder injuries can be treated through physical therapy and non- surgical treatments. Serious shoulder injuries that are not cured by non-surgical treatments require arthroscopic surgery. Arthroscopic surgery is most advanced than ever. Shoulder Arthroscopy is done to diagnose and treat shoulder injuries. Shoulder injuries are frequently caused by athletic activities that involve more overhead movements.
By Priya Tonape3 years ago in Longevity
Right ways to loose weight | Understanding the difference between loosing weight and fat
NOT HAVING BREAKFAST IN THE MORNING CAN LEAD TO WEIGHT GAIN : Many of us do not have the habit of eating in the morning. Many people wake up in the morning and spend a lot of time during the day. They go to the office early in the morning and avoid food. Again, some people skip breakfast and eat lunch at once. But they have no idea how harmful it is.
By Dr. Tulika Sarkar3 years ago in Longevity
The Complete Guide to What You Should be Eating to Lose Weight and Lower Cholesterol
This section is about the importance of a healthy diet in lowering cholesterol. It also provides a list of foods that are good for our health and which ones we should avoid.
By Tina3 years ago in Longevity
Will a nap help?
Your eyes get heavy and gradually... close......but wait it's only lunchtime and you still have so much to do. Would taking a nap help? Or would it derail your day?
By Dr. Tulika Sarkar3 years ago in Longevity
Magical History from the Sri Lankan Tree of Life (Part 8)
As we continue discussing the health benefits of King Coconuts, let’s further cover how the “King” may also be especially beneficial for mothers to-be.
By Mayco Bratzoon3 years ago in Longevity
Magical History from the Sri Lankan Tree of Life (Part 7)
As we’ve already discussed, King Coconuts primarily call Sri Lanka home. This small island that sits on the tip of India, is where most King Coconuts are predominately grown. That said, Indonesia also has prime soil for King Coconut growth as well and is a player in the global commercial distribution of the fruit.
By Mayco Bratzoon3 years ago in Longevity
A superfood for heart well-being:
Everything started with a thanksgiving and Christmas custom, highlighting miniature scaled-down cabbages that are cut carefully, cleaned, and cooked to make a nutritious side dish or primary course. In any case, given their superfood esteem, supplement thickness, and fat-bringing-down characteristics, they have been co-picked all over the globe. This is the reason now this Belgian vegetable is filled in India, generally in the Himalayas and Nilgiris, and has turned into a famous winter-time extravagance.
By Mark 3 years ago in Longevity
Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks
The work-from-home situation and the inactivity experienced during lockdowns have led to a rise in disorders related to the liver and today, about one member of every family suffers from fatty liver. Here are tips on nutritional diet, supplements, lifestyle and fitness changes for curing fatty liver.
By Mohd Arman3 years ago in Longevity
Tasty Keto-Friendly Dinner Recipes To Try Tonight
What is keto? Keto is a low-carb, high-fat diet that puts the body into a metabolic state called ketosis. The ketogenic diet is a high-fat, moderate protein, and very low carbohydrate diet.
By Tina3 years ago in Longevity