health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Spring Vitality practice.
Spring Vitality practice. At the moment when dandelions begin to find their first leaves, and elm trees push forth buds you may find yourself also feeling the urge to evolve. It makes sense that the changing seasons would influence our life patterns. Diet and lifestyle tend to adapt with the fluctuations in temperature, daylight, and activity level.
By Empty Poetry and Verse3 years ago in Longevity
Lessons from the clinic
Lessons from the clinic Within the field of Herbal medicine, there is a wide variety of skill sets that define the practitioner. Plant identification, medicine making, and clinical expertise are three areas where every Herbalist from the least to the most experienced has a differing level of knowledge. Each of these skill sets requires practice to develop more than any other factor. Not to overlook the plethora of reliable resources yet experience still triumphs here as the greatest teacher.
By Empty Poetry and Verse3 years ago in Longevity
Easy tea sipping
Easy tea sipping, tea drinking and applications. When it comes to herbal medicine there is nothing more important than taking the medicine. After all, how else will receive the benefits of the plant wisdom if we are unable to consume its essence. I know, it sounds obvious, and even pointless to state, however complacency is something that herbalist’s the world over struggle with.
By Empty Poetry and Verse3 years ago in Longevity
Best Herbs for a Chaotic Life
Best Herbs for a chaotic life. Written By Akilkuumba Kelley In our fast-paced world, it is increasingly rare to find someone free of overwhelming stress. Panic attacks, anxiety, depression, heart disease, and mental illness are only a few of many pathologies that can arise from chronic stress. The management of which is crucially important to an individual, and societal health. Unfortunately, these are not concepts that many of us learn in primary school or are ever asked to consider. So, what can the average person do to remedy a packed and chaotic life?
By Empty Poetry and Verse3 years ago in Longevity
Treatment of Gastric Ulcer
There are various treatments available for gastro-esophageal reflux disease (GERD), or GERD with nausea and vomiting as the main symptoms, that can reduce the frequency of GERD attacks, improve quality of life, promote appetite and weight loss, minimize depression, prevent GERD complications which are caused by heart failure, irritable bowel diseases (IBD) and others.
By Technogibran3 years ago in Longevity
8 Benefits of Yoga That You Should Know About
While all of those asanas may appear intimidating at first, they are actually a fairly approachable type of exercise. That is only one of the many advantages of yoga that anybody interested in the practice should be aware of. This is due in part to the fact that so much of yoga is about turning within and focusing on harmonizing your body and mind.
By Amelia Grant3 years ago in Longevity
How to Make Ginger Shots that Fight Inflammation and Boost Immunity
Ginger is one of the most powerful ingredients on the planet for reducing inflammation in the body and improving immunity against colds and infections. Ginger shots are an easy way to get the therapeutic benefits of ginger every day; all you need are some simple ingredients and a juicer! Here’s how to make ginger shots that will do wonders for your health, from start to finish.
By Prosper mudzami3 years ago in Longevity







