health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Super Duper Easy Ways of Weight Loss!!!
It may be frightening to learn that more than half of the world population is looking for the ways to weight loss. People spend resources, money, energy and time to gain ideal weight but unfortunately the weight loss methods are usually met with ultimate failures. The reason most of the time we believe that super specialized and technically sound methods involving exorbitant cost will prove to be most effective in loosing those unwanted and ugly kilos from the body.
By Anna Murphy3 years ago in Longevity
10 Superfoods that keep you healthy and fit
Food is the energy source which keeps our body energized and active. We need to eat multiple times a day and some very important things that we need to include in our diet are those foods which are rich in vitamins, minerals, fiber, and proteins. These days, food has become the main source for most people's nutrition. But still many people don't know about their importance. Today we will discuss about ten superfoods that keep you healthy and fit so that no matter how old or young you are you should stay healthy as much as possible.
By Mahedi Hasan 3 years ago in Longevity
Weight Loss Myths Can Confuse
With so many weight loss products and gadgets in the market, weight loss myths can prove to be both difficult and confusing. There are always new trends and equipment surfacing everyday. Rest assured though, I am about to tell you weight loss truths that anyone trying to shed any excess weight needs to know.
By Anna Murphy3 years ago in Longevity
9 Myths About Skin Care You Need to Stop Believing
Urban legends and myths abound in the world of beauty, maybe even more so when it comes to skincare. And while we're not saying you shouldn't heed the sound skincare advice your mother or grandmother provided you, the truth is that a lot of the conventional wisdom we've been given to think is nothing more than a myth.
By Amelia Grant3 years ago in Longevity
5 Home Remedies for a Headache
When you're suffering from a headache, it's tempting to reach for a bottle of aspirin or ibuprofen. While these remedies are effective at reducing pain, they aren't always the best solution - and they aren't without risk. Some people have adverse reactions to acetaminophen, which is the active ingredient in Tylenol and many other over-the-counter drugs. Ibuprofen can cause stomach upset and diarrhea, especially if taken on an empty stomach or with certain foods or beverages (such as grapefruit juice). Furthermore, taking either medication too often or too much can lead to serious side effects such as liver damage or internal bleeding. If you're looking for ways to relieve your headache naturally without resorting to medications that may pose risks of their own, here are five remedies that have been shown effective:
By Courtanae Heslop3 years ago in Longevity
How To Prepare Garlic for Toothaches
I've always been a big fan of garlic. It's delicious, it's versatile, and it can help keep your teeth healthy. But did you know that garlic is also an excellent remedy for toothaches? When my son had a really bad toothache recently, I turned to my trusty collection of cookbooks to see what they had to say about using this pungent ingredient on the spot. After some experimentation with recipes from around the world, I found out something very interesting: there are several ways you can use this delectable spice to heal a toothache - some old-school methods and some new ones!
By Courtanae Heslop3 years ago in Longevity




