health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet. The book is written by a certified nutritionist and provides detailed information on what the ketogenic diet is, how it works, and how to implement it into your daily routine. The book also includes a 14-day meal plan, complete with recipes and grocery lists, to make the transition to a ketogenic diet as seamless as possible.
By Raimondo Pirracchio3 years ago in Longevity
How Can Men Solve the Issue of Recurrent Prostatitis?
The most significant problem of prostatitis is that the disease recurs repeatedly. Some sufferers have been hauling on for over ten years, even years, without a cure. How to eliminate the situation of prostatitis recurrence? How can men heal it so that it can no longer leap out?
By Amanda Chou3 years ago in Longevity
Health benefits of the keto diet
The ketogenic diet, commonly known as the keto diet, has become one of the most popular diets in recent years, with many people claiming that it has helped them lose weight, improve their health and increase their energy levels. But what is the keto diet and what are the health benefits of following this diet?
By Anthony Young3 years ago in Longevity
Toxic Hair Relaxers and Uterine Cancer Link: 4 Safer Alternatives to Toxic Straighteners for Black Women
Over the past decade, a growing body of clinical research has called into question the safety of hair care products due to unsafe chemicals in their composition that can potentially trigger debilitating diseases. Last year, a study conducted by the National Institute for Health found that prolonged use of hair relaxer products was linked to higher risks of developing uterine cancer (UC).
By Miguel Leyva3 years ago in Longevity
Want to Loose Weight fast and stays healthy??
The Ultimate Keto Meal Plan is a comprehensive weight loss program that is based on the principles of the ketogenic diet. This high-fat, low-carbohydrate diet has gained popularity in recent years due to its numerous benefits and its ability to help individuals lose weight and improve their overall health. In this review, we will take a closer look at the key advantages of The Ultimate Keto Meal Plan and how it can help individuals achieve their weight loss goals.
By Lorry Zathang3 years ago in Longevity
Why keto Diet?
The ketogenic (or "keto") diet is a high-fat, low-carbohydrate diet that has been touted as a way to lose weight and improve health. Proponents of the diet argue that it can lead to rapid weight loss, improved insulin sensitivity, decreased hunger and improved mental clarity, among other benefits. However, it's important to note that the scientific evidence supporting these claims is mixed and more research is needed to fully understand the potential long-term effects of the diet. It's also important to consult a healthcare professional before starting a keto diet, especially if you have a medical condition or take medications.
By Valentino Kenneth3 years ago in Longevity
The 5 Best Weight Loss Tips if You’re Over 40
Introduction You’re over 40, and you’re carrying around a few extra pounds you’d like to lose. You’re not alone. According to the Centers for Disease Control and Prevention, more than one-third of Americans over the age of 20 are obese. And while there are plenty of weight loss tips out there, not all of them are effective for people over 40.
By Hafsa Hameed3 years ago in Longevity







