health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Mental Health and Beyond
There is no specific "official" definition of mental health, according to WHO. A person's psychological, emotional, and social well-being are referred to as their mental health; it has an impact on their feelings, thoughts, and behaviour. Mental health is the state of being in a healthy cognitive and behavioral manner. The absence of mental illness is another meaning of the word "mental health."
By Bikash Poolingam3 years ago in Longevity
Healthy Vegan Fats: The Importance of Essential Nutrients in a Plant-Based Diet
As the popularity of a vegan lifestyle continues to grow, many people are looking for ways to ensure they are getting all the essential nutrients they need from a plant-based diet. One of the most important of these nutrients is healthy fats, which play a crucial role in overall health and wellness. In this article, we will discuss the importance of healthy fats in a vegan diet, and provide tips and recommendations for incorporating these essential nutrients into your daily routine.
By Duane Faitel3 years ago in Longevity
7 Top Benefits of a Low-Carb Keto Diet
To say that the ketogenic diet has emerged as one of the most faddish diets of recent years would be a complete understatement. With more than a million Google searches every month, this popular diet has bagged the people’s interest for an assortment of good reasons—from its obvious benefit of losing weight to enhancing mental performance to disease prevention.
By GV Krithvik Ram3 years ago in Longevity
Health is Wealth
It's true what they say: "If health is gone, everything is gone." If your health is compromised, life becomes boring. You don't like the world or food. Even having fun with others becomes difficult. Rich or poor, a healthy person leads a happier and more serene life than any wealthy person with a bad body. Therefore, we might assert that a man's health is his true riches.
By Bikash Poolingam3 years ago in Longevity
The Importance of Clarity in Manifesting
Manifesting is the process of bringing your desires and dreams into physical reality. It is based on the idea that our thoughts, feelings, and beliefs can attract and create the experiences and circumstances that we want in life. To be successful in manifesting, it is important to have clarity about what you want and to focus on those desires in a consistent and intentional manner.
By Mannie Ferreira3 years ago in Longevity
The best way to lose weight in 2023
The Ultimate Keto Meal Plan is a comprehensive guide to help you follow a ketogenic diet effectively. The ketogenic diet is a low-carb, high-fat diet that has gained a lot of popularity in recent years due to its numerous health benefits, such as improved weight loss, increased energy levels, and improved cognitive function.
By Albert Fiset3 years ago in Longevity
How to Lose Weight Quickly
The Ultimate Keto Meal Plan is a popular diet program that has gained immense popularity in recent years due to its promises of quick weight loss and improved overall health. The program is based on the principles of the ketogenic diet, which is a high-fat, low-carbohydrate, and moderate-protein diet that aims to shift the body into a metabolic state known as ketosis. In this state, the body burns fat for energy instead of carbohydrates, leading to rapid weight loss and improved overall health.
By Tracy Knutsen3 years ago in Longevity
The Keto Diet
The ketogenic diet, commonly known as the keto diet, is a low-carb, high-fat diet that has been gaining popularity in recent years as a weight loss method. The main idea behind the diet is to drastically reduce carbohydrates, which causes the body to enter a metabolic state called ketosis, where it burns fat for energy instead of carbohydrates.
By RICARDO LOPEZ3 years ago in Longevity
The Ultimate Keto Meal Plan
The Ultimate Keto Meal Plan is a comprehensive guide to following the ketogenic diet. The ketogenic diet is a low-carb, high-fat diet that has been gaining popularity in recent years for its potential health benefits, including weight loss, improved mental clarity, and reduced risk of chronic diseases. The Ultimate Keto Meal Plan provides an easy-to-follow guide to the ketogenic diet, with clear explanations of the science behind the diet and its benefits.
By Jack Wilshore3 years ago in Longevity
Here are Some Tips on How to Prevent High Blood Pressure and Stay Healthy
High blood pressure, also known as hypertension, is a common condition that affects millions of people around the world. If left untreated, it can lead to serious health problems such as heart disease, stroke, and kidney failure. But the good news is that high blood pressure is preventable, and there are several things you can do to keep your blood pressure under control and stay healthy.
By Joseph Szabo3 years ago in Longevity
